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Seasonal Yoga Circle

Studio

Through a nourishing blend of somatic yoga, restorative practices, yoga nidra, and gentle sound healing, you’ll be guided to slow down, listen inward, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding, renewal, and seasonal balance.

£20.00

Beginners Yoga Class – Thurs Eve- Melissa

Studio

In my classes, I focus on creating a welcoming, accessible space where every student, no matter their level, can explore movement with awareness and kindness.
Expect gentle guidance, mindful alignment, and a steady rhythm that helps you feel grounded and present both on and off the mat.

Hatha Yoga – Fri A.M.- Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. 

Postnatal yoga with Tessa

Studio

Join a welcoming, relaxed and down to earth postnatal yoga class and meet your mum tribe. This is not a mum and baby yoga class. This class is for you and your postpartum body – and your baby is welcome to come along for the ride!

Hatha Yoga – Fri A.M.- Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. 

Somatic Yoga- Tues Eve Bec

Studio

Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.

Community Chair Yoga-Lindsey

Studio

Yoga is a way to practice being gentle, balanced and giving, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing, physically & mentally .
A chair is a useful tool and can help you access the movement and yoga postures with more ease.

£24.00

Recurring

Monthly Yin Yoga – Saturday

Studio

The beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.

Pilates Mat Class- Wed A.M. Sophie

Studio

This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.

£38.00

Recurring

Yoga for Spine Health

Studio

A 6 week course for a maximum of 9 participants. You will learn how to improve your back health and how to maintain a good healthy functional spine.

£80.00

Recurring

Women Supporting Women Course

Studio

Women Supporting Women Course - Starting Wednesday 14th Sept for 6 consecutive weeks. A free six-week course for a more confident you brought to you by ‘Humans BEING.’

Recurring

Hatha Yoga – Evening Mel

Studio

A weekly Hatha yoga class for those who are wanting to slow down and find a quiet space in which to move, breathe and be.

Recurring

Hatha Yoga – Wed Eve- Claire

Studio

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Community Yoga Class- Lindsey

Studio

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

£24
Recurring

Yin Yoga – Saturday

Studio

Yin Yoga is time for self-care, time to slow down, time to just be as you are skillfully guided into long mindful holds.

Family Yoga

Studio

Family is so important, and time and care are needed to nurture it and make it work; yoga is perfect for this! Children, parents, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun.

Recurring

Pay As You Feel Friday

Studio

We are offering a pay as you feel class the 2nd Friday of every month. Each class will have a different teacher and subject to inspire you.

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Hatha Yoga – Mon & Tues Eve Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.