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Classes

Gentle Hatha Chair Yoga

Weds
Weds 12.30pm - 2.00pm
Studio
Teacher(s): Katya Harington
Ability Level: Mixed Abilities, Beginners, Intermediate, Advance

Gentle Hatha Chair Yoga with Katya

Chair Yoga is for EVERYBODY, regardless of age & fitness level.

Each session will incorporate Asana (postures), Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation).

Using the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind, body & soul.

Looking forward to welcoming you:) See you om the chair!

Booking is essential.

Time: Weds 12.30pm - 2.00pm
Investment:

First month trial price £20!

Monthly
£35  (standing order due on 1st of the month)

£60 couples/multiclass

For more information please see Prices/Terms & Conditions 

Pay as you YoGa 
£12 per class (£10 for Ommies) More

Contact:

Please text or call Angela

T: 07786 255 211

E: anji@omyogaworks.co.uk

 

Full timetable
Katya Harington

Katya Harington

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