The Mandala Flow allows us to utilise all four corners of our yoga mats. We move around the mat in the style of a mandala, the beauty from within us oozing out in all directions.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
Gong Relaxation Sound Bath with Craig Eddington
Something a little different: it's still yoga - we still do pranayama, asana and savasana, but the practice is on/with a stability ball!
Yoga on the Ball Workshop
Bridget and Siobhan have combined their extensive experience and passion for their individual practises of yoga and writing to design these workshops to open and move your body, mind and spirit and to release your creativity.
Embracing Your Wild Wisdom Through Yoga & Creative Writing
Immerse yourself in a glorious weekend of yoga in the beautiful countryside of Yorkshire.
Autumn Yoga Retreat at Beamsley
In this day seminar we will explore selected practices from the VBT – using the breath, mantra, visualisation and contemplation – that refine the experience of our subtle energy body, thereby deepening our present-moment awareness and pointing us towards a deeper experience of Self.
Yoga Workshop with Swami Krishnapremananda
This will be a highly practical course. There will be discussion and theory but the primary source of our learning will be by experience.