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Recurring

Tuesday Morning Chair Yoga

Studio

Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.

£5
Recurring

Free Community Yoga Class

Studio

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

Recurring

Hatha Yoga – Evening Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Recurring

Hatha Yoga – Evening Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Recurring

Pilates Mat Class

Studio

This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.

Recurring

Hatha Yoga – Evening Claire

Studio

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Recurring

Hatha Yoga – Evening Claire

Studio

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Recurring

Gong Relaxation Sound Bath with Craig Eddington

Studio

A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.  

Recurring

Gong Relaxation Sound Bath with Craig Eddington

Studio

A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.  

Recurring

Breath of Life

Studio

Join Andrea for this therapeutic yoga class which will be focusing on pranayama – breath work and a gentle asana

Recurring

Hatha Yoga – Evening Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Recurring

Hatha Yoga – Evening Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Recurring

Tuesday Morning Chair Yoga

Studio

Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.

£5
Recurring

Free Community Yoga Class

Studio

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

Recurring

Hatha Yoga – Evening Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Recurring

Hatha Yoga – Evening Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Recurring

Pilates Mat Class

Studio

This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.

Recurring

Hatha Yoga – Evening Claire

Studio

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Recurring

Hatha Yoga – Evening Claire

Studio

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.