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Recurring

Hatha Yoga – Daytime Andrea

Studio & Omline

Every class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & deep relaxation.

Recurring

Gentle Chair Yoga – Wed aft Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Pay As You Feel Friday

Studio

We are offering a pay as you feel class the 2nd Friday of every month. Each class will have a different teacher and subject to inspire you.

Family Yoga

Studio

Family is so important, and time and care are needed to nurture it and make it work; yoga is perfect for this! Children, parents, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun.

Recurring

Yin Yoga – Saturday

Studio

Yin Yoga is time for self-care, time to slow down, time to just be as you are skillfully guided into long mindful holds.

Recurring

Community Yoga Class- Lindsey

Studio

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

£24

Recurring

Hatha Yoga – Wed Eve Claire

Studio

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Recurring

Hatha Yoga – Evening Mel

Studio

A weekly Hatha yoga class for those who are wanting to slow down and find a quiet space in which to move, breathe and be.

Hatha Yoga – Omline Bridget

Omline

Yoga is a journey of getting to know yourself, it starts as a weekly class and then infuses into our daily life and helps us navigate the ups and downs of life.

Yin Yang Yoga – Saturday

Studio & Omline

Andrea’s Yin Yang Yoga class combines both elements, strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.

Recurring

Women Supporting Women Course

Studio

Women Supporting Women Course - Starting Wednesday 14th Sept for 6 consecutive weeks. A free six-week course for a more confident you brought to you by ‘Humans BEING.’

Recurring

Yoga for Spine Health

Studio

A 6 week course for a maximum of 9 participants. You will learn how to improve your back health and how to maintain a good healthy functional spine.

£80.00

Recurring

Community Chair Yoga-Lindsey

Studio

Yoga is a way to practice being gentle, balanced and giving, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing, physically & mentally .
A chair is a useful tool and can help you access the movement and yoga postures with more ease.

£24.00

Recurring

Somatic Yoga- Tues Eve Bec

Studio

Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.

Hatha Yoga – Fri A.M.- Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. 

Recurring

Hatha Yoga – Fri am Angela

Studio

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. 

Recurring

Beginners Yoga Class – Thurs Eve- Melissa

Studio

In my classes, I focus on creating a welcoming, accessible space where every student, no matter their level, can explore movement with awareness and kindness.
Expect gentle guidance, mindful alignment, and a steady rhythm that helps you feel grounded and present both on and off the mat.

Recurring

Hatha Yoga Mon am Eleanor

Studio

My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body, move into mindful standing sequences and balance and then come back down to the mat for some floor poses, pranayama, meditation and deep relaxation.

Recurring

Hatha Yoga – Tues Eve Angela

Studio

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]