The Joys of Zoom Yoga by Rachel Holmes
February 5, 2021yoga from the living room can often be a little less relaxing than you might expect....
New Year – Being Present by Rachel Holmes
December 14, 2020There seems to be a feeling that when the clock strikes midnight on 31 st December,...
Om Community Spirit – Maha Mrityun Jaya Mantra
March 17, 2020We encourage all to chant the Mahamrityunjaya mantra regularly and often for the wellbeing of ourselves...
Yogic Inspiration
September 18, 2016The United Nations proclaimed that 21st June is International Yoga day, an auspicious day as its...
Yogic lifestyle
September 18, 2016You may come to a yoga class once or twice a week but how do you...
