A bit more mindful, a little less digital by Rachel Holmes
May 21, 2021After a long few days of sitting at my laptop, my first in-person class for five...
After a long few days of sitting at my laptop, my first in-person class for five...
The Om Yoga Works Foundation Surya Namaskar 108 Challenge 2021 Registration is now OPEN Saturday...
yoga from the living room can often be a little less relaxing than you might expect....
There seems to be a feeling that when the clock strikes midnight on 31 st December,...
We encourage all to chant the Mahamrityunjaya mantra regularly and often for the wellbeing of ourselves...
The United Nations proclaimed that 21st June is International Yoga day, an auspicious day as its...
You may come to a yoga class once or twice a week but how do you...