Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.

This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.

In my classes, I focus on creating a welcoming, accessible space where every student, no matter their level, can explore movement with awareness and kindness.
Expect gentle guidance, mindful alignment, and a steady rhythm that helps you feel grounded and present both on and off the mat.

A beautiful blend of Asana (postures), Pranayama (breath awareness) & meditation. Nourishing for mind, body & soul.

Join a welcoming, relaxed and down to earth postnatal yoga class and meet your mum tribe. This is not a mum and baby yoga class. This class is for you and your postpartum body – and your baby is welcome to come along for the ride!

Join a welcoming, relaxed and down to earth pregnancy yoga class and meet​ local mamas to be.

My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body, move into mindful standing sequences and balance and then come back down to the mat for some floor poses, pranayama, meditation and deep relaxation.

Yoga is a way to practice being gentle, balanced and giving, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing, physically & mentally .
A chair is a useful tool and can help you access the movement and yoga postures with more ease.

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.

This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.

In my classes, I focus on creating a welcoming, accessible space where every student, no matter their level, can explore movement with awareness and kindness.
Expect gentle guidance, mindful alignment, and a steady rhythm that helps you feel grounded and present both on and off the mat.

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. 

Join a welcoming, relaxed and down to earth postnatal yoga class and meet your mum tribe. This is not a mum and baby yoga class. This class is for you and your postpartum body – and your baby is welcome to come along for the ride!

Join a welcoming, relaxed and down to earth pregnancy yoga class and meet​ local mamas to be.