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X-WR-CALDESC:Events for Om Yoga Works
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DTSTART;TZID=Europe/London:20260714T194000
DTEND;TZID=Europe/London:20260714T210500
DTSTAMP:20260430T105639
CREATED:20240802T142940Z
LAST-MODIFIED:20240802T142940Z
UID:72821-1784058000-1784063100@omyogaworks.co.uk
SUMMARY:Somatic Yoga- Tues Eve Bec
DESCRIPTION:Embodied Somatic Yoga\nSomatic yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nBring the mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nWe finish with rest and healing instruments.
URL:https://omyogaworks.co.uk/event/embodied-somatic-yoga/2026-07-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T093000
DTEND;TZID=Europe/London:20260715T103000
DTSTAMP:20260430T105639
CREATED:20221219T120014Z
LAST-MODIFIED:20221219T120014Z
UID:72899-1784107800-1784111400@omyogaworks.co.uk
SUMMARY:Pilates Mat Class- Wed am Sophie
DESCRIPTION:Pilates Mat Class\nPilates a holistic exercise system that was created to improve strength\, flexibility and balance (in all senses of the word!). This mindful practice integrates movement with breath\, improving posture and energy while decreasing stress.  As the small muscles that support our body’s structure are targeted\, it can be ideal for those returning to exercise after a break or injury or looking to reduce aches and pains. Equally\, it can be used to enhance performance in sports and other physical activities through finding optimal alignment and efficiency. \nWe will begin lying down and move through a series of exercises developing body awareness\, mobility and stability throughout the body to leave standing us\, feeling an inch taller\, and ready to take on the day. \nAll welcome as the class is designed to meet individuals where they are with exercises adapted to suit different levels.
URL:https://omyogaworks.co.uk/event/pilates-mat-class/2026-07-15/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/12/pilates-scaled.jpg
ORGANIZER;CN="Sophie%20Alder":MAILTO:sophiealder@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T123000
DTEND;TZID=Europe/London:20260715T140000
DTSTAMP:20260430T105639
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72911-1784118600-1784124000@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-15/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T180000
DTEND;TZID=Europe/London:20260715T193000
DTSTAMP:20260430T105639
CREATED:20211102T141725Z
LAST-MODIFIED:20211102T141725Z
UID:72934-1784138400-1784143800@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Wed Eve Claire
DESCRIPTION:Within Claire’s classes there are elements of the traditional Hatha Yoga practice interlaced with modern day theories and practices.\nClaire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling\, asana (functional physical practice)\, pranayama (breathing practices) and finishing with deep relaxation. Classes follow themes to connect body\, mind and spirit\, these themes may link aspects of Yogic philosophy or anatomy. Claire’s area of expertise is the history and philosophy of the ancient practice of yoga so classes always reflect that by honouring Yoga’s roots. Each class becomes an experience of letting go\, connection and belonging\, to allow ourselves time to ‘just be’ and bring a little stillness into our minds and lives for the time we are together. \nThis class is suitable for all\, from beginners to the more experienced as the class is skilfully adapted to allow all to participate fully. Nothing special is required from you\, including clothing or equipment\, just something that allows movement and is comfortable to wear.  \n“In Yoga\, the discipline is our regular practice. We have particular tools that we use: asana\, working with the body\, pranayama\, working with the breath and meditation\, working with the mind. We also have ethics\, philosophy and service\, which allows us to work on our relationships with other people and the world around us. These are the tools of the yoga practitioner that we can use to create a practice that is of use to us\, so that we can be useful to the world” \nJivana Heyman ‘Yoga Revolution’
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-claire/2026-07-15/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/02/balance.jpg
ORGANIZER;CN="Claire%20Hall":MAILTO:yeadonyoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T194500
DTEND;TZID=Europe/London:20260715T211500
DTSTAMP:20260430T105639
CREATED:20211102T141725Z
LAST-MODIFIED:20211102T141725Z
UID:72935-1784144700-1784150100@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Wed Eve Claire
DESCRIPTION:Within Claire’s classes there are elements of the traditional Hatha Yoga practice interlaced with modern day theories and practices.\nClaire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling\, asana (functional physical practice)\, pranayama (breathing practices) and finishing with deep relaxation. Classes follow themes to connect body\, mind and spirit\, these themes may link aspects of Yogic philosophy or anatomy. Claire’s area of expertise is the history and philosophy of the ancient practice of yoga so classes always reflect that by honouring Yoga’s roots. Each class becomes an experience of letting go\, connection and belonging\, to allow ourselves time to ‘just be’ and bring a little stillness into our minds and lives for the time we are together. \nThis class is suitable for all\, from beginners to the more experienced as the class is skilfully adapted to allow all to participate fully. Nothing special is required from you\, including clothing or equipment\, just something that allows movement and is comfortable to wear.  \n“In Yoga\, the discipline is our regular practice. We have particular tools that we use: asana\, working with the body\, pranayama\, working with the breath and meditation\, working with the mind. We also have ethics\, philosophy and service\, which allows us to work on our relationships with other people and the world around us. These are the tools of the yoga practitioner that we can use to create a practice that is of use to us\, so that we can be useful to the world” \nJivana Heyman ‘Yoga Revolution’
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-claire/2026-07-15/7/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/02/balance.jpg
ORGANIZER;CN="Claire%20Hall":MAILTO:yeadonyoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T103000
DTEND;TZID=Europe/London:20260716T120000
DTSTAMP:20260430T105639
CREATED:20211106T134531Z
LAST-MODIFIED:20211106T134531Z
UID:72890-1784197800-1784203200@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2026-07-16/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T180000
DTEND;TZID=Europe/London:20260716T192000
DTSTAMP:20260430T105639
CREATED:20251112T174109Z
LAST-MODIFIED:20251112T174109Z
UID:73011-1784224800-1784229600@omyogaworks.co.uk
SUMMARY:Beginners Yoga Class - Thurs Eve- Melissa
DESCRIPTION:Working as a counsellor/ psychotherapist\, I have a deep interest in the connection between the mind and body. \nMy approach to yoga is rooted in the understanding that emotional well-being and physical balance are deeply intertwined. \nThrough mindful movement\, breathwork\, and stillness\, I support my students to reconnect with their bodies\, regulate their nervous system\, and cultivate a sense of inner calm. \nIn my classes\, I focus on creating a welcoming\, accessible space where every student\, no matter their level\, can explore movement with awareness and kindness. \nExpect gentle guidance\, mindful alignment\, and a steady rhythm that helps you feel grounded and present both on and off the mat. \nFor further class information please feel welcome to contact Melissa \nT;   07800 919 936 \nE;   melissajchadwick@gmail.com
URL:https://omyogaworks.co.uk/event/beginners-yoga-class/2026-07-16/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/Om-Yoga-32.jpg
ORGANIZER;CN="Melissa%20Chadwick":MAILTO:melissajchadwick@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T193500
DTEND;TZID=Europe/London:20260716T210000
DTSTAMP:20260430T105639
CREATED:20210519T144249Z
LAST-MODIFIED:20210519T144249Z
UID:72924-1784230500-1784235600@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-07-16/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260717T140000
DTEND;TZID=Europe/London:20260717T150000
DTSTAMP:20260430T105639
CREATED:20250127T162544Z
LAST-MODIFIED:20250127T162544Z
UID:72978-1784296800-1784300400@omyogaworks.co.uk
SUMMARY:Postnatal yoga with Tessa
DESCRIPTION:Join a welcoming\, relaxed and down to earth postnatal yoga class and meet your mum tribe. You can come with or without your baby – but regardless\, we focus on you! \nWhat can you expect? \nSequences to help rebuild your pelvic floor \nReignite your core and work on any ab separation \nMovements to relieve aches and pains from cuddling\, feeding and rocking \nRelaxation section to rest\, relax and build a positive mindset \nAn affirmation to focus on each class \nA way to connect with other local mamas over a hot drink and a chat \nEven if you are months or years postpartum\, you are welcome to join. \nBabies are welcome until they are moving fast (i.e. they can get away from you quickly\, rather than just rolling – the yoga studio isn’t suitable for fully mobile babies). Or you can leave them at home! \nPlease complete the below form before your first class: \nPostnatal form: https://www.motheryourway.co.uk/formpostnatal \n\nAbsolute beginners very welcome.
URL:https://omyogaworks.co.uk/event/postnatal-yoga-with-tessa/2026-07-17/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/01/Motherhood-Icons-LightTaupe-16.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260717T180000
DTEND;TZID=Europe/London:20260717T190000
DTSTAMP:20260430T105639
CREATED:20240714T144437Z
LAST-MODIFIED:20240714T144437Z
UID:72966-1784311200-1784314800@omyogaworks.co.uk
SUMMARY:Pregnancy Yoga- Fri Eve Tessa
DESCRIPTION:Pregnancy Yoga \nPlease complete the prenatal form before your first class   Prenatal form: https://www.motheryourway.co.uk/form \nJoin a welcoming\, relaxed and down to earth prenatal yoga class and meet local mamas to be.  Absolute beginners very welcome. \nIt’s also a great addition to your routine if you’re already taking a hypnobirthing class with me. \nWhat can you expect?  Sequences to alleviate aches and pain   Yoga to prepare for birth   Pelvic floor work \nVisualisation for birth    Breathing techniques    A WhatsApp group   A snack and a chat!
URL:https://omyogaworks.co.uk/event/pregnancy-yoga/2026-07-17/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/03/MYW-final_174-scaled.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260720T100000
DTEND;TZID=Europe/London:20260720T113000
DTSTAMP:20260430T105639
CREATED:20260317T080725Z
LAST-MODIFIED:20260317T080725Z
UID:72871-1784541600-1784547000@omyogaworks.co.uk
SUMMARY:Hatha Yoga Mon am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-mon-am-eleanor/2026-07-20/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/11/Beginners-course.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T110000
DTEND;TZID=Europe/London:20260721T120000
DTSTAMP:20260430T105639
CREATED:20221015T125725Z
LAST-MODIFIED:20221015T125725Z
UID:72986-1784631600-1784635200@omyogaworks.co.uk
SUMMARY:Community Chair Yoga-Lindsey
DESCRIPTION:Tuesday Morning Chair Yoga – Everybody is welcome.\nCome along and join our chair yoga class with Lindsey on Tuesdays. \nThere will be invitations during the class to stand and use the chair to support yoga poses and movement as individual students feel is appropriate for them. The class can however be completed as chair based movement and modifications will always be given. Traditional yoga practices will be taught in stages and students are encouraged to listen deeply to what they need taking the support and modifications needed moment to moment to feel safe. There’ll be use of techniques for breathing and body awareness whilst mindfully building strength\, range of movement and offering opportunities to explore balance and posture. A chair is a useful tool and can help you access the movement and yoga postures with more ease. \nYoga is a way to practice being gentle\, balanced and giving\, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing\, physically & mentally . \nPlease feel free to contact Lindsey for more information about the class. \nEmail Lindsey at  WildWoodMovement@gmail.com \nor message/call on 07802 679 067 \n  \n 
URL:https://omyogaworks.co.uk/event/tuesday-morning-chair-yoga/2026-07-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/term-time-chair-2-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T123000
DTEND;TZID=Europe/London:20260721T134500
DTSTAMP:20260430T105639
CREATED:20210908T104251Z
LAST-MODIFIED:20210908T104251Z
UID:72995-1784637000-1784641500@omyogaworks.co.uk
SUMMARY:Community Yoga Class- Lindsey
DESCRIPTION:Community Yoga Class\nCome along to our Subsidised Community Yoga Class at Om with Lindsey on Tuesdays . \nThis class is subsidised by Oms Foundation to make yoga more accessible for people who would find it a challenge to pay for a full price class. \nFurther concessions are available if needed. \nThis 75 minute class is suitable for all abilities\, ages and levels of yoga experience. Students will be gently guided through a mindful yoga /movement practice that includes time for relaxation and breath awarenss. The class encourages and supports students to progress at their own pace and take alternatives to suit their own needs. \nYoga’s benefit for our emotional\, mental and physical health and well-being are proven and this class provides a safe space and opportunity to explore them. Regular participation in a yoga class enables us to explore its various techniques and can support us to adjust to and manage the many changes in our lives. Many participants find that yoga can be a great complement to managing physical\, mental and emotional health issues alongside regular treatment from their G.P / qualified health professional. Often\, people find yoga beneficial for helping to manage chronic pain\, stress\, anxiety/depression\, fatigue/overwhelm\, sleep difficulties etc as well as helping to improve self-esteem\, confidence and reduce feelings of isolation. If you have health issues please check with your G.P and discuss with Carol before attending a class to ensure it is safe for you to practice yoga. \nPlease wear comfortable clothing for the class e.g. leggings and a t-shirt/\, tracksuit bottoms etc. It doesn’t have to be anything fancy! \nPlease feel free to drop Lindsey an email or message her. \n  \n  \n  \n 
URL:https://omyogaworks.co.uk/event/free-community-yoga-class/2026-07-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/09/twist-together.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T194000
DTEND;TZID=Europe/London:20260721T210500
DTSTAMP:20260430T105639
CREATED:20240802T142940Z
LAST-MODIFIED:20240802T142940Z
UID:72822-1784662800-1784667900@omyogaworks.co.uk
SUMMARY:Somatic Yoga- Tues Eve Bec
DESCRIPTION:Embodied Somatic Yoga\nSomatic yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nBring the mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nWe finish with rest and healing instruments.
URL:https://omyogaworks.co.uk/event/embodied-somatic-yoga/2026-07-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T093000
DTEND;TZID=Europe/London:20260722T103000
DTSTAMP:20260430T105639
CREATED:20221219T120014Z
LAST-MODIFIED:20221219T120014Z
UID:72900-1784712600-1784716200@omyogaworks.co.uk
SUMMARY:Pilates Mat Class- Wed am Sophie
DESCRIPTION:Pilates Mat Class\nPilates a holistic exercise system that was created to improve strength\, flexibility and balance (in all senses of the word!). This mindful practice integrates movement with breath\, improving posture and energy while decreasing stress.  As the small muscles that support our body’s structure are targeted\, it can be ideal for those returning to exercise after a break or injury or looking to reduce aches and pains. Equally\, it can be used to enhance performance in sports and other physical activities through finding optimal alignment and efficiency. \nWe will begin lying down and move through a series of exercises developing body awareness\, mobility and stability throughout the body to leave standing us\, feeling an inch taller\, and ready to take on the day. \nAll welcome as the class is designed to meet individuals where they are with exercises adapted to suit different levels.
URL:https://omyogaworks.co.uk/event/pilates-mat-class/2026-07-22/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/12/pilates-scaled.jpg
ORGANIZER;CN="Sophie%20Alder":MAILTO:sophiealder@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T180000
DTEND;TZID=Europe/London:20260722T193000
DTSTAMP:20260430T105639
CREATED:20211102T141725Z
LAST-MODIFIED:20211102T141725Z
UID:72936-1784743200-1784748600@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Wed Eve Claire
DESCRIPTION:Within Claire’s classes there are elements of the traditional Hatha Yoga practice interlaced with modern day theories and practices.\nClaire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling\, asana (functional physical practice)\, pranayama (breathing practices) and finishing with deep relaxation. Classes follow themes to connect body\, mind and spirit\, these themes may link aspects of Yogic philosophy or anatomy. Claire’s area of expertise is the history and philosophy of the ancient practice of yoga so classes always reflect that by honouring Yoga’s roots. Each class becomes an experience of letting go\, connection and belonging\, to allow ourselves time to ‘just be’ and bring a little stillness into our minds and lives for the time we are together. \nThis class is suitable for all\, from beginners to the more experienced as the class is skilfully adapted to allow all to participate fully. Nothing special is required from you\, including clothing or equipment\, just something that allows movement and is comfortable to wear.  \n“In Yoga\, the discipline is our regular practice. We have particular tools that we use: asana\, working with the body\, pranayama\, working with the breath and meditation\, working with the mind. We also have ethics\, philosophy and service\, which allows us to work on our relationships with other people and the world around us. These are the tools of the yoga practitioner that we can use to create a practice that is of use to us\, so that we can be useful to the world” \nJivana Heyman ‘Yoga Revolution’
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-claire/2026-07-22/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/02/balance.jpg
ORGANIZER;CN="Claire%20Hall":MAILTO:yeadonyoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T194500
DTEND;TZID=Europe/London:20260722T211500
DTSTAMP:20260430T105639
CREATED:20211102T141725Z
LAST-MODIFIED:20211102T141725Z
UID:72937-1784749500-1784754900@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Wed Eve Claire
DESCRIPTION:Within Claire’s classes there are elements of the traditional Hatha Yoga practice interlaced with modern day theories and practices.\nClaire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling\, asana (functional physical practice)\, pranayama (breathing practices) and finishing with deep relaxation. Classes follow themes to connect body\, mind and spirit\, these themes may link aspects of Yogic philosophy or anatomy. Claire’s area of expertise is the history and philosophy of the ancient practice of yoga so classes always reflect that by honouring Yoga’s roots. Each class becomes an experience of letting go\, connection and belonging\, to allow ourselves time to ‘just be’ and bring a little stillness into our minds and lives for the time we are together. \nThis class is suitable for all\, from beginners to the more experienced as the class is skilfully adapted to allow all to participate fully. Nothing special is required from you\, including clothing or equipment\, just something that allows movement and is comfortable to wear.  \n“In Yoga\, the discipline is our regular practice. We have particular tools that we use: asana\, working with the body\, pranayama\, working with the breath and meditation\, working with the mind. We also have ethics\, philosophy and service\, which allows us to work on our relationships with other people and the world around us. These are the tools of the yoga practitioner that we can use to create a practice that is of use to us\, so that we can be useful to the world” \nJivana Heyman ‘Yoga Revolution’
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-claire/2026-07-22/8/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/02/balance.jpg
ORGANIZER;CN="Claire%20Hall":MAILTO:yeadonyoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T103000
DTEND;TZID=Europe/London:20260723T120000
DTSTAMP:20260430T105639
CREATED:20211106T134531Z
LAST-MODIFIED:20211106T134531Z
UID:72891-1784802600-1784808000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2026-07-23/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T180000
DTEND;TZID=Europe/London:20260723T192000
DTSTAMP:20260430T105639
CREATED:20251112T174109Z
LAST-MODIFIED:20251112T174109Z
UID:73012-1784829600-1784834400@omyogaworks.co.uk
SUMMARY:Beginners Yoga Class - Thurs Eve- Melissa
DESCRIPTION:Working as a counsellor/ psychotherapist\, I have a deep interest in the connection between the mind and body. \nMy approach to yoga is rooted in the understanding that emotional well-being and physical balance are deeply intertwined. \nThrough mindful movement\, breathwork\, and stillness\, I support my students to reconnect with their bodies\, regulate their nervous system\, and cultivate a sense of inner calm. \nIn my classes\, I focus on creating a welcoming\, accessible space where every student\, no matter their level\, can explore movement with awareness and kindness. \nExpect gentle guidance\, mindful alignment\, and a steady rhythm that helps you feel grounded and present both on and off the mat. \nFor further class information please feel welcome to contact Melissa \nT;   07800 919 936 \nE;   melissajchadwick@gmail.com
URL:https://omyogaworks.co.uk/event/beginners-yoga-class/2026-07-23/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/Om-Yoga-32.jpg
ORGANIZER;CN="Melissa%20Chadwick":MAILTO:melissajchadwick@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T103000
DTEND;TZID=Europe/London:20260724T120000
DTSTAMP:20260430T105639
CREATED:20170111T114643Z
LAST-MODIFIED:20170111T114643Z
UID:72857-1784889000-1784894400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Fri am Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day.  Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-anji-2/2026-07-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-angela-daytime.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T140000
DTEND;TZID=Europe/London:20260724T150000
DTSTAMP:20260430T105639
CREATED:20250127T162544Z
LAST-MODIFIED:20250127T162544Z
UID:72979-1784901600-1784905200@omyogaworks.co.uk
SUMMARY:Postnatal yoga with Tessa
DESCRIPTION:Join a welcoming\, relaxed and down to earth postnatal yoga class and meet your mum tribe. You can come with or without your baby – but regardless\, we focus on you! \nWhat can you expect? \nSequences to help rebuild your pelvic floor \nReignite your core and work on any ab separation \nMovements to relieve aches and pains from cuddling\, feeding and rocking \nRelaxation section to rest\, relax and build a positive mindset \nAn affirmation to focus on each class \nA way to connect with other local mamas over a hot drink and a chat \nEven if you are months or years postpartum\, you are welcome to join. \nBabies are welcome until they are moving fast (i.e. they can get away from you quickly\, rather than just rolling – the yoga studio isn’t suitable for fully mobile babies). Or you can leave them at home! \nPlease complete the below form before your first class: \nPostnatal form: https://www.motheryourway.co.uk/formpostnatal \n\nAbsolute beginners very welcome.
URL:https://omyogaworks.co.uk/event/postnatal-yoga-with-tessa/2026-07-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/01/Motherhood-Icons-LightTaupe-16.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T180000
DTEND;TZID=Europe/London:20260724T190000
DTSTAMP:20260430T105639
CREATED:20240714T144437Z
LAST-MODIFIED:20240714T144437Z
UID:72967-1784916000-1784919600@omyogaworks.co.uk
SUMMARY:Pregnancy Yoga- Fri Eve Tessa
DESCRIPTION:Pregnancy Yoga \nPlease complete the prenatal form before your first class   Prenatal form: https://www.motheryourway.co.uk/form \nJoin a welcoming\, relaxed and down to earth prenatal yoga class and meet local mamas to be.  Absolute beginners very welcome. \nIt’s also a great addition to your routine if you’re already taking a hypnobirthing class with me. \nWhat can you expect?  Sequences to alleviate aches and pain   Yoga to prepare for birth   Pelvic floor work \nVisualisation for birth    Breathing techniques    A WhatsApp group   A snack and a chat!
URL:https://omyogaworks.co.uk/event/pregnancy-yoga/2026-07-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/03/MYW-final_174-scaled.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260725T133000
DTEND;TZID=Europe/London:20260725T153000
DTSTAMP:20260430T105639
CREATED:20251126T200931Z
LAST-MODIFIED:20251126T200931Z
UID:72789-1784986200-1784993400@omyogaworks.co.uk
SUMMARY:Seasonal Yoga Circle
DESCRIPTION:Reconnect with your natural rhythm in our Quarterly Seasonal Yoga Circles — immersive 2 hour sessions designed to help you tune into the energy of each season. Through a nourishing blend of somatic yoga\, restorative practices\, yoga nidra\, and gentle sound healing\, you’ll be guided to slow down\, listen inward\, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding\, renewal\, and seasonal balance. \nFind your flow with the seasons — and with yourself. \nSat 17th Jan – Book on Bookwhen \nSat 25th July – Book on Bookwhen\nSat 24th Oct – Book on Bookwhen
URL:https://omyogaworks.co.uk/event/seasonal-yoga-circle/2026-07-25/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/11/Wheel-of-the-Year-pic-for-website.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T160000
DTEND;TZID=Europe/London:20260726T170000
DTSTAMP:20260430T105639
CREATED:20251021T120416Z
LAST-MODIFIED:20260416T081741Z
UID:72793-1785081600-1785085200@omyogaworks.co.uk
SUMMARY:Monthly Soundbath with Emma Vassell
DESCRIPTION:Step into the sanctuary of Om Yoga Works and allow sound to guide you into stillness. \nIn this deeply relaxing experience\, you’ll be bathed in the healing vibrations of crystal and metal singing bowls\, chimes\, gong and other therapeutic instruments. Layers of sound will weave through the space\, calming the mind\, softening the body and bringing you back into balance. \nSoundbaths offer a beautiful opportunity to release stress\, restore your energy\, and reconnect with a deeper sense of peace. No movement is required — simply lie back\, close your eyes\, and let the sound wash over you. \nA soothing reset for body\, mind\, and spirit — where rest becomes ritual. \nWe’ll begin with a gentle meditation to help you settle into the healing sounds and close with herbal tea and chocolate to ground and restore. \nDon’t miss out on this opportunity to treat yourself to some much-needed self-care! \nBenefits of Sound Healing: \nPhysical Benefits \n\nDeep relaxation – helps calm the nervous system and promote rest.\nReduced stress hormones – lowers cortisol levels\, aiding in recovery from stress.\nImproved sleep quality – supports better\, deeper\, and more restorative sleep.\nPain relief – can help reduce perception of chronic pain and tension.\nLower blood pressure and heart rate – promotes cardiovascular health.\nEnhanced immunity – stress reduction can support immune system function.\n\nMental & Emotional Benefits \n\nQuieting of the mind – reduces mental chatter and supports mindfulness.\nReduced anxiety and depression symptoms – promotes emotional balance.\nImproved mood – can release feel-good hormones like serotonin and dopamine.\nGreater mental clarity – supports focus\, creativity\, and insight.\nEmotional release – helps process and release stuck or heavy emotions.\n\nEnergetic & Spiritual Benefits \n\nAlignment and balance – supports energy flow through the body.\nConnection to self – deepens self-awareness and presence.\nEnhanced meditation – sound creates an anchor for a deeper meditative state.\nSense of harmony – brings a feeling of inner peace and connection to the world around you.\n\nContraindications: \nA soundbath may not be suitable for you if: you are in the 1st trimester of pregnancy\, have sound induced epilepsy\, a pacemaker\, large metal implants\, severe mental health issues\, under the influence of alcohol or drugs. Please contact me if you are unsure if a soundbath is suitable for you. \n18th Jan – Book on Bookwhen \n15th Feb – Book on Bookwhen \n22nd Mar – Book on Bookwhen \n19th April – Book on Bookwhen \n31st May – Book on Bookwhen \n28th June – Book on Bookwhen \n26th July – Book on Bookwhen \n30th August – Book on Bookwhen \n27th Sept – Book on Bookwhen \n25th Oct – Book on Bookwhen \n22nd Nov – Book on Bookwhen \n6th Dec – Book on Bookwhen \n£17.00 \nTime 4.00 til 5.00
URL:https://omyogaworks.co.uk/event/step-into-the-sanctuary-of-om-yoga-works-and-allow-sound-to-guide-you-into-stillness/2026-07-26/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/10/emma-soundbath-image.jpg
ORGANIZER;CN="Emma%20Vassell":MAILTO:theartofbeingwellness@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T183000
DTEND;TZID=Europe/London:20260726T203000
DTSTAMP:20260430T105639
CREATED:20251021T115319Z
LAST-MODIFIED:20251021T115319Z
UID:72804-1785090600-1785097800@omyogaworks.co.uk
SUMMARY:Monthly Moon Medicine: a blend of lunar wisdom\, seasonal rhythm and soulful rest.
DESCRIPTION:Moon Medicine:\nMoon Medicine is a modern moon circle designed to help you pause\, reflect and reconnect — with nature\, the seasons\, and your own inner rhythm. \nEach gathering aligns with the moon’s phase and the natural flow of the seasons\, offering space to rest\, release\, and renew. \nTogether we’ll share: \n\nSacred smoke to clear and open the space\nA warm cup of ceremonial cacao to connect to the heart\nSeasonal and lunar guidance to align with the current energies\nGentle ritual and reflection to honour the phase we’re in\nA soothing meditation and soundbath to restore body and mind\n\nWhether it’s the quiet of the new moon or the fullness of her glow\, these evenings are an invitation to return — to stillness\, to nature\, and to yourself.\nYou are very welcome to journey with us through some or all of the years moon sessions. \nAll are welcome — come as you are. \nNew Moon – Sunday 18th Jan – Book on Bookwhen\nNew Moon – Sunday 15th Feb – Book on Bookwhen\nNew Moon – Sunday 22nd Mar – Book on Bookwhen\nNew Moon – Sunday 19th April – Book on Bookwhen\nFlower Moon – Sunday 3 May – Book on Bookwhen\nBlue moon – Sunday 31 May – Book on Bookwhen\nStrawberry moon – Sunday 28 June – Book on Bookwhen\nBuck moon – Sunday 26th July – Book on Bookwhen\nSturgeon moon – Sunday 30 August – Book on Bookwhen\nHarvest moon – Sunday 27 Sept – Book on Bookwhen\nHunter’s moon – Sunday 25 October – Book on Bookwhen\nBeaver moon – Sunday 22 November – Book on Bookwhen\nNew Moon – Sunday 6 December – Book on Bookwhen \nInvestment £22.00 \nTime 6.30 til 8.30 \nFor further information contact Emma…..
URL:https://omyogaworks.co.uk/event/moon-medicine-a-blend-of-lunar-wisdom-seasonal-rhythm-and-soulful-rest/2026-07-26/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/10/moon-medicine-image-e1766516955320.jpg
ORGANIZER;CN="Emma%20Vassell":MAILTO:theartofbeingwellness@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T100000
DTEND;TZID=Europe/London:20260727T113000
DTSTAMP:20260430T105639
CREATED:20260317T080725Z
LAST-MODIFIED:20260317T080725Z
UID:72872-1785146400-1785151800@omyogaworks.co.uk
SUMMARY:Hatha Yoga Mon am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-mon-am-eleanor/2026-07-27/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/11/Beginners-course.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T180000
DTEND;TZID=Europe/London:20260727T192500
DTSTAMP:20260430T105639
CREATED:20161210T105938Z
LAST-MODIFIED:20161210T105938Z
UID:72830-1785175200-1785180300@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Mon Eve Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-anji/2026-07-27/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/11/anglela-hatha-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T193500
DTEND;TZID=Europe/London:20260727T210000
DTSTAMP:20260430T105639
CREATED:20161210T105938Z
LAST-MODIFIED:20161210T105938Z
UID:72831-1785180900-1785186000@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Mon Eve Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-anji/2026-07-27/3/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/11/anglela-hatha-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T110000
DTEND;TZID=Europe/London:20260728T120000
DTSTAMP:20260430T105639
CREATED:20221015T125725Z
LAST-MODIFIED:20221015T125725Z
UID:72987-1785236400-1785240000@omyogaworks.co.uk
SUMMARY:Community Chair Yoga-Lindsey
DESCRIPTION:Tuesday Morning Chair Yoga – Everybody is welcome.\nCome along and join our chair yoga class with Lindsey on Tuesdays. \nThere will be invitations during the class to stand and use the chair to support yoga poses and movement as individual students feel is appropriate for them. The class can however be completed as chair based movement and modifications will always be given. Traditional yoga practices will be taught in stages and students are encouraged to listen deeply to what they need taking the support and modifications needed moment to moment to feel safe. There’ll be use of techniques for breathing and body awareness whilst mindfully building strength\, range of movement and offering opportunities to explore balance and posture. A chair is a useful tool and can help you access the movement and yoga postures with more ease. \nYoga is a way to practice being gentle\, balanced and giving\, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing\, physically & mentally . \nPlease feel free to contact Lindsey for more information about the class. \nEmail Lindsey at  WildWoodMovement@gmail.com \nor message/call on 07802 679 067 \n  \n 
URL:https://omyogaworks.co.uk/event/tuesday-morning-chair-yoga/2026-07-28/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/term-time-chair-2-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T123000
DTEND;TZID=Europe/London:20260728T134500
DTSTAMP:20260430T105639
CREATED:20210908T104251Z
LAST-MODIFIED:20210908T104251Z
UID:72996-1785241800-1785246300@omyogaworks.co.uk
SUMMARY:Community Yoga Class- Lindsey
DESCRIPTION:Community Yoga Class\nCome along to our Subsidised Community Yoga Class at Om with Lindsey on Tuesdays . \nThis class is subsidised by Oms Foundation to make yoga more accessible for people who would find it a challenge to pay for a full price class. \nFurther concessions are available if needed. \nThis 75 minute class is suitable for all abilities\, ages and levels of yoga experience. Students will be gently guided through a mindful yoga /movement practice that includes time for relaxation and breath awarenss. The class encourages and supports students to progress at their own pace and take alternatives to suit their own needs. \nYoga’s benefit for our emotional\, mental and physical health and well-being are proven and this class provides a safe space and opportunity to explore them. Regular participation in a yoga class enables us to explore its various techniques and can support us to adjust to and manage the many changes in our lives. Many participants find that yoga can be a great complement to managing physical\, mental and emotional health issues alongside regular treatment from their G.P / qualified health professional. Often\, people find yoga beneficial for helping to manage chronic pain\, stress\, anxiety/depression\, fatigue/overwhelm\, sleep difficulties etc as well as helping to improve self-esteem\, confidence and reduce feelings of isolation. If you have health issues please check with your G.P and discuss with Carol before attending a class to ensure it is safe for you to practice yoga. \nPlease wear comfortable clothing for the class e.g. leggings and a t-shirt/\, tracksuit bottoms etc. It doesn’t have to be anything fancy! \nPlease feel free to drop Lindsey an email or message her. \n  \n  \n  \n 
URL:https://omyogaworks.co.uk/event/free-community-yoga-class/2026-07-28/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/09/twist-together.jpg
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR