Class Descriptions

Rise with the sun and start your day on your mat with me and a bunch of amazing souls. You can have a taste of gentle hatha yoga, Vinyasa, HIIT yoga and yoga Nidra as well.

Whether you are completely new to yoga or coming back to it, this class will help you ease your way back into regular practice and maybe see yoga with new eyes.

I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. 

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way

This class is designed to help you flow through a variety of postures and combinations and energised by the continuous movement, your mind slows down and becomes spacious and you will walk out feeling relaxed and rejuvenated.

Vinyasa Flow is perfectly suited to all levels of practice so no matter where you start it is always possible to make your body feel and move better.

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Baby Yoga is specially designed to nurture and nourish the natural development of your baby with the use of standard yoga moves adapted specifically for babies.

Kids yoga really allows your children to embrace their fun side, learn to believe in themselves and believe in their abilities.

Free Teen Yoga Sessions - Yoga Sessions for young people aged 12 years upwards to help de-stress, build strength and flexibility in a fun relaxed environment.

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.

Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.

Two different yoga on Thursday nights altering them each week, one will be hatha yoga and the alternate week will be yin yang yoga.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

There are lots of proven benefits of High-Intensity-Interval-Training and Yoga. Let’s bring them together so that you can benefit from the healthy results of both in one session.

Yin Yoga is time for self-care, time to slow down, time to just be as you are skillfully guided into long mindful holds.

Andrea’s Yin Yang Yoga class combines both elements, strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.

Andrea’s Yin Yang Yoga class combines both elements, strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.

Be prepared to experience some bliss by simply following Andrea's gorgeous guidance as she directs us through facial massage and exercise techniques which will reduce the stress and tension which we hold in our skin. 

Bridget will guide you through practices that are in harmony with the phase of the moon, when the moon wanes the classes will be gentle yet powerful & encourage us to be more internal, in the waxing phase more action is required and we will do practices that are expansive and extroverting.

Yoga is a journey of getting to know yourself, it starts as a weekly class and then infuses into our daily life and helps us navigate the ups and downs of life.

My classes are for EVERYONE, all body shapes, gender identity, ethnicity and yoga experience are actively welcomed. They are a journey to get to know yourself and how your body moves and give you a greater sense of wellbeing to carry you through the week.