Class Descriptions

Rise with the sun and start your day on your mat with me and a bunch of amazing souls. You can have a taste of gentle hatha yoga, Vinyasa, HIIT yoga and yoga Nidra as well.

Every class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & deep relaxation.

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

A rhythmic hatha yoga class which is inspired by and follows the cycle of the moon.

There are lots of proven benefits of High-Intensity-Interval-Training and Yoga. Let’s bring them together so that you can benefit from the healthy results of both in one session.

Start your weekend by immersing yourself into a 2 hour class of Asana (postures) Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

Yin yoga is sloooowww yoga, simple postures are held for 3 to 5 minutes, the aim is to relax the muscles, create space in the joints & soften deeply within.

This class is designed to help you flow through a variety of postures and combinations and energised by the continuous movement, your mind slows down and becomes spacious and you will walk out feeling relaxed and rejuvenated.

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

A gentle, friendly yet focused class giving participants the opportunity to explore their range of movement, concentration, and balance.

These classes are perfect for beginners who want to explore yoga during their pregnancy and great for enthusiasts, who want to learn safe techniques and asanas to keep them at optimal health throughout their pregnancy.

Yoga encourages self confidence and self-esteem in Om Kids (4-8 yrs) and supports their creativity and uniqueness.

Are you curious about yoga? You’ve heard about it, don’t know much about it but want to try it? If you are aged 9 -14 and want to start on a new journey of self-discovery then these are the perfect classes for you.

There are many benefits of having a regular meditation practice but meditating in a group makes it personally and socially more powerful.

We are offering a pay as you feel class the 2nd Friday of every month. Each class will have a different teacher and subject to inspire you.