Yoga for Spine Health
November 2, 2022A 6 week course for a maximum of 9 participants. You will learn how...
The Joys of Zoom Yoga by Rachel Holmes
February 5, 2021yoga from the living room can often be a little less relaxing than you might expect....
New Year – Being Present by Rachel Holmes
December 14, 2020There seems to be a feeling that when the clock strikes midnight on 31 st December,...