Classes

Hatha Flow Yoga

Join Andrea and her fabulous students for an invigorating Hatha Flow class where breath meets movement in a dynamic sequence of poses.

This class is designed to build strength, flexibility, and balance while calming the mind, optimising the breath and energising the body.

Suitable for all levels, Andrea will guide you through a series of flowing postures, synchronising breath with movement to create a moving meditation.

Whether you’re new to yoga or an experienced practitioner, this class offers modifications and challenges to suit your needs.

Embrace the flow, find your rhythm, and leave feeling rejuvenated and centered.