Hatha Yoga – Daytime Eleanor
Hatha Yoga – Daytime Eleanor
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Looking for a fun and healthy way to keep your little ones active? Our Kids Yoga Class is the perfect mix of movement, mindfulness, play and learning!
This class is designed to build strength, flexibility, and balance while calming the mind, optimising the breath and energising the body.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Join Andrea for this weekly well rounded and balanced Hatha Yoga class where the emphasis will be on gentle, therapeutic movements, breathing practices, meditation and deep relaxation.
Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.
Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...
Morning Yoga from the comfort of your own home. Zoom in and enjoy an invigorating practice designed to awaken the body and mind. It will start with slow, intentional movements and stretches that promote flexibility, balance, and energy flow. Andrea starts the session with breathing exercises or meditation to centre the mind, followed by gentle […]
This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.
In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Looking for a fun and healthy way to keep your little ones active? Our Kids Yoga Class is the perfect mix of movement, mindfulness, play and learning!
This class is designed to build strength, flexibility, and balance while calming the mind, optimising the breath and energising the body.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.
Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.
Claire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling, asana (functional physical practice), pranayama (breathing practices) and finishing with deep relaxation.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Looking for a fun and healthy way to keep your little ones active? Our Kids Yoga Class is the perfect mix of movement, mindfulness, play and learning!
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
The beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Join Andrea for this weekly well rounded and balanced Hatha Yoga class where the emphasis will be on gentle, therapeutic movements, breathing practices, meditation and deep relaxation.
Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.
Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...
Morning Yoga from the comfort of your own home. Zoom in and enjoy an invigorating practice designed to awaken the body and mind. It will start with slow, intentional movements and stretches that promote flexibility, balance, and energy flow. Andrea starts the session with breathing exercises or meditation to centre the mind, followed by gentle […]
This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.
In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Looking for a fun and healthy way to keep your little ones active? Our Kids Yoga Class is the perfect mix of movement, mindfulness, play and learning!
This class is designed to build strength, flexibility, and balance while calming the mind, optimising the breath and energising the body.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
This class begins with gentle somatic yoga, aimed to balance over and under used muscles slowly and mindfully.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Join Andrea for this weekly well rounded and balanced Hatha Yoga class where the emphasis will be on gentle, therapeutic movements, breathing practices, meditation and deep relaxation.
Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.
Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...
Morning Yoga from the comfort of your own home. Zoom in and enjoy an invigorating practice designed to awaken the body and mind. It will start with slow, intentional movements and stretches that promote flexibility, balance, and energy flow. Andrea starts the session with breathing exercises or meditation to centre the mind, followed by gentle […]
This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.
In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Looking for a fun and healthy way to keep your little ones active? Our Kids Yoga Class is the perfect mix of movement, mindfulness, play and learning!
This class is designed to build strength, flexibility, and balance while calming the mind, optimising the breath and energising the body.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.
Join Andrea for this weekly well rounded and balanced Hatha Yoga class where the emphasis will be on gentle, therapeutic movements, breathing practices, meditation and deep relaxation.
Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.
Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...
Morning Yoga from the comfort of your own home. Zoom in and enjoy an invigorating practice designed to awaken the body and mind. It will start with slow, intentional movements and stretches that promote flexibility, balance, and energy flow. Andrea starts the session with breathing exercises or meditation to centre the mind, followed by gentle […]
This mindful practice integrates movement with breath, improving posture and energy while decreasing stress.
In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
Looking for a fun and healthy way to keep your little ones active? Our Kids Yoga Class is the perfect mix of movement, mindfulness, play and learning!
This class is designed to build strength, flexibility, and balance while calming the mind, optimising the breath and energising the body.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
The beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.
