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Rise and Shine Yoga Omline

Mon, Weds
6.30am - 7.10am
Teacher(s): Andrea Brajer
Ability Level: Mixed Abilities

Rise and Shine Yoga Omline

These live online classes are a perfect way to start your day in a healthy way.
Roll out your mat wherever you wish, wear what you want and Andrea will be there in your virtual classroom to guide your body through some useful
functional movement. Your mind and energy will be refreshed through breathwork, your nervous system reset too, gifting you the best start
possible to your day.
Choose to commit to both classes a week, commit once a week, or drop in when you can, you choose.
Monday early morning classes are great to start your week with strong intention preparing your body and mind for the challenges you face.
Wednesdays are there to keep you on track. 😉

Who’s this for?

*Anybody who would like to challenge/gift themselves with some early morning yoga.
*Bring some routine into their day and practice.
*Live a healthier lifestyle.
*Learn breathwork, movement and sequences to support daily life.
*Become more confident practicing independently.

(Danielle Hawnt kindly gave permission to use her gorgeous photo)

Time: 6.30am - 7.10am

£40/month for 2x a week
£24/month for 1x a week
£7 drop in


For bookings, please contact 
Andrea 07703 325 031 or andrea@anandalifestyle.co.uk

Full timetable
Andrea Brajer

Andrea Brajer

I help people on their journey to find their own love for yoga and make it their lifestyle for a happier and healthier life. View my profile