Classes

Thursday Evening Hatha

Andrea will be teaching hatha yoga where the emphasis will be on gentle, therapeutic movements, breathing practices, meditation and deep relaxation.

Andrea’s class combines both functional elements: strength and stretch, movement and stillness into a well-balanced practice to experience the powerful​ effect of this synergy on our mind and body and to increase our energy and wellbeing.

Is this class right for you? If you wish to start or re-start your yoga journey, if you wish to ease tension away and quiet the mind,

if you like mindfulness and wish to practice in a dedicated studio then this class could be a perfect fit for you.

In any doubts or questions feel free to contact Andrea for a chat!

Booking Essential