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Embodied Hatha Yoga – Friday Monthly

Fri Friday Monthly
7.30pm -9.00pm
Studio
Teacher(s): Rebecca Stevens
Ability Level: Mixed Abilities

Embodied Hatha

This class aims to bring the mind and body into balance via accessible postures and breath awareness. Suitable for all levels, this class gently
aids healthy posture, strength, flexibility and balance with a strong focus on felt experience and enjoyment. We end with relaxation and healing sounds.

Booking essential.

Time: 7.30pm -9.00pm
Next Classes:
  • 12th January
  • 23rd February
  • 15th March
  • 19th April
  • 17th May
  • 14th June
  • 12th July
  • 9th August
  • 13th September
  • 11th October
  • 15th November
  • 13th December
Investment:

£9 monthly standing order
Guarantees your space in the monthly Candlelit Somatic Yoga Class

Pay as you Yoga £12 / £10 for Ommies

Gift Vouchers Available

Contact:

To book please contact Bec direct:

T: 07724 784 728
E: Laya.yoga.healing@gmail.com

Full timetable
Rebecca Stevens

Rebecca Stevens

Drawing on experience in health care and holistic therapies, Rebecca’s classes mix gentle mindful movement, guided visualisations and healing sounds to nourish all layers of your being. View my profile