The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.

The class incorporates Somatic Hatha Yoga, Yoga Nidra and finishes with healing sounds. It aims to allow you to arrive at your weekend already feeling grounded and refreshed.