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Candlelit Somatic Yoga – Friday Monthly

Friday Monthly
7.30pm -9.00pm
Studio
Teacher(s): Rebecca Stevens
Ability Level: Mixed Abilities

Candlelit Somatic Yoga With Yoga Nidra and Sound

This class begins with gentle somatic yoga, aimed to balance over and under used muscles slowly and mindfully. We then settle the body and mind with restorative postures, yoga nidra and live healing sounds.  Perfect for burn out, recovery from illness, or if you just want to chill! All in our ambient candle lit studio.

A once a month treat to enter your weekend with wellness.

Suitable for all abilities.

Booking essential.

Time: 7.30pm -9.00pm
Next Classes:
  • 16th February
  • 8th March
  • 22nd March
  • 12th April
  • 10th May
  • 7th June
  • 6th September
  • 4th October
  • 1st November
  • 22nd November
  • 6th December
Investment:

£9 monthly standing order
Guarantees your space in the monthly Candlelit Somatic Yoga Class

Pay as you Yoga £12 / £10 for Ommies

Gift Vouchers Available

Contact:

To book please contact Bec direct:

T: 07724 784 728
E: Laya.yoga.healing@gmail.com

Full timetable
Rebecca Stevens

Rebecca Stevens

Drawing on experience in health care and holistic therapies, Rebecca’s classes mix gentle mindful movement, guided visualisations and healing sounds to nourish all layers of your being. View my profile