Somatic Yoga- Tues Eve Bec
StudioBring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.