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Classes

Pregnancy Yoga

Fri
6.00pm-7.00pm
Studio
Teacher(s): Tessa Johnson-Jones
Ability Level: Pregnancy 12+ weeks

Pregnancy Yoga

Your new favourite way to spend a Friday night!

Join a welcoming, relaxed and down to earth pregnancy yoga class and meet​ local mamas to be. Absolute beginners very welcome.

What can you expect?

  • Sequences to alleviate aches and pains
  • Yoga to prepare for birth
  • Pelvic floor work
  • Visualisation for birth
  • Breathing techniques
  • A snack and a chat!
Time: 6.00pm-7.00pm
Investment:

£40 for a block of 4 sessions

Contact:

Book online using this link – Book Now – Mother Your Way

Full timetable
Tessa Johnson-Jones

Tessa Johnson-Jones

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