How can we be more present? A morning to explore how Yoga can help us be more in tune with each and every moment. Again we will explore the philosophy of Patanjali.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
Gong Relaxation Sound Bath with Craig Eddington
Through a nourishing blend of somatic yoga, restorative practices, yoga nidra, and gentle sound healing, you’ll be guided to slow down, listen inward, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding, renewal, and seasonal balance.
Seasonal Yoga Circle
Kirtan teaches itself by allowing us to enter into a mystery world — a world where all the logic of our minds, all the conditioning and learning are left outside — and we allow ourselves to expand into the mystery." Jai Uttal
Om Community Kirtan
Moon Medicine is a modern moon circle designed to help you pause, reflect and reconnect — with nature, the seasons, and your own inner rhythm.
Each gathering aligns with the moon’s phase and the natural flow of the seasons, offering space to rest, release, and renew.
Moon Medicine: a blend of lunar wisdom, seasonal rhythm and soulful rest.
In this deeply relaxing experience, you’ll be bathed in the healing vibrations of crystal and metal singing bowls, chimes, gong and other therapeutic instruments. Layers of sound will weave through the space, calming the mind, softening the body and bringing you back into balance.
Soundbaths with Emma Vassell
It is during times of significant change, even adversity, that our practice of yoga and meditation becomes ever more beneficial. Time spent on the yoga mat or cushion offers us a refuge and helps us to tap into our inner resources of resilience, balance and self-empowerment. We can find our way back towards our centre once again.
Finding our Centre ; amidst change, uncertainty & adversity.
Winter Solstice Celebration Dance the Prayers of your Body, Heart and Soul!
Dances of Universal Peace- Winter Solstice
YOGOLF is a unique experience that combines golf coaching with yoga to help you get the most out of your body, mind and the game of golf.
YoGolf
An informal walk with like-minded peeps. Come and join in... all are welcome!