Over 10 monthly sessions (60 hours) we will explore the wonder that is Yoga in more depth. Exploring asana, pranayama, relaxation, mudra, mantra, meditation and bandha.
Come one come all come every soul, and sing to your hearts content!
Om Social Sing
Somatic movement can help to reduce stiffness and improve our range of movement through a series of gentle and accessible movements.
Somatic Movement with Ian Young
Winter Solstice Celebration Dance the Prayers of your Body, Heart and Soul!
Dances of Universal Peace
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
Gong Relaxation Sound Bath with Craig Eddington
Dru CPD day. Private event with Isabel and Mona.
Dru CPD Day
An informal walk with like-minded peeps. Come and join in... all are welcome!
Om Socials Event: Walking Group
Kirtan teaches itself by allowing us to enter into a mystery world — a world where all the logic of our minds, all the conditioning and learning are left outside — and we allow ourselves to expand into the mystery." Jai Uttal