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Workshops

Family Yoga

Fri 29th Oct
2.00pm-3.00pm
Studio
Teacher(s): Helen Terry
Ability Level: Open to All

Family yoga is a wonderful opportunity to come together in a unique atmosphere of fun and relaxation. Learning postures, acro-yoga, meditation and relaxation it is a fantastic bonding experience and gives the whole family the skills to bring yoga into their lives.

Each class is based around a theme or story bringing postures to life in a safe and fun environment. Yoga games are interwoven into the session to work on concentration skills ending with some relaxation or mindfulness activities. Where else can you embrace your fun side, learn and relax together as a family?

No previous experience needed.

Suitable from 3 to 10 years old although older and younger siblings are encouraged to come along and take part.

Time: 2.00pm-3.00pm
Cost:

£10 per family (for up to 5 people, £2 per additional person)

Contact:

Booking Essential

Contact Helen on 07764963312 or email info@diddlyoms.co.uk

Further details can be found at www.diddlyoms.co.uk

Or on social media:

www.facebook.com/diddlyoms

www.instagram.com/diddly_oms

Full timetable
Helen Terry

Helen Terry

I specialise in teaching yoga to children, from babies right up to teenagers and all ages in between. View my profile