Family yoga is a wonderful opportunity to come together in a unique atmosphere of fun and relaxation. Learning postures, acro-yoga, meditation and relaxation it is a fantastic bonding experience and gives the whole family the skills to bring yoga into their lives.
Each class is based around a theme or story bringing postures to life in a safe and fun environment. Yoga games are interwoven into the session to work on concentration skills ending with some relaxation or mindfulness activities. Where else can you embrace your fun side, learn and relax together as a family?
No previous experience needed.
Suitable from 3 to 10 years old although older and younger siblings are encouraged to come along and take part.
£10 per family (for up to 5 people, £2 per additional person)