Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.Â
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet​ local mamas to be.
Winter Solstice Celebration Dance the Prayers of your Body, Heart and Soul!
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet​ local mamas to be.
There are lots of proven benefits of High-Intensity-Interval-Training and Yoga. Let’s bring them together so that you can benefit from the healthy results of both in one session.