A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
Kirtan teaches itself by allowing us to enter into a mystery world — a world where all the logic of our minds, all the conditioning and learning are left outside — and we allow ourselves to expand into the mystery." Jai Uttal
This 5 week course is designed for those with no meditation experience.
Herbal medicine has been used for thousands of years with knowledge passed on from generation to generation.
This 5 week course is designed for those with no meditation experience.
Somatic movement can help to reduce stiffness and improve our range of movement through a series of gentle and accessible movements.
Come one come all come every soul, and sing to your hearts content!
Two days of exploration with Swami Krishnapremananda, these days can be attended individually or together
Two days of exploration with Swami Krishnapremananda, these days can be attended individually or together
Join me for an event of complete self-nurturing; sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs, various percussion instruments, and sometimes the voice/ chanting.
Kirtan teaches itself by allowing us to enter into a mystery world — a world where all the logic of our minds, all the conditioning and learning are left outside — and we allow ourselves to expand into the mystery." Jai Uttal
Join me for an event of complete self-nurturing; sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs, various percussion instruments, and sometimes the voice/ chanting.
This Emergency First Aid Training Day will cover relevant emergency first aid issues in relation to being a Yoga Teacher
Join me for an event of complete self-nurturing; sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs, various percussion instruments, and sometimes the voice/ chanting.
Kirtan teaches itself by allowing us to enter into a mystery world — a world where all the logic of our minds, all the conditioning and learning are left outside — and we allow ourselves to expand into the mystery." Jai Uttal
Looking towards the Equinox, Dancing with Balance and Harmony Dance the Prayers of your Body, Heart and Soul!
Storms will come, how can we ride the storms, what can we learn from them and how can we come out stronger?
Winter Solstice Celebration Dance the Prayers of your Body, Heart and Soul!
Over 10 monthly sessions (60 hours) we will explore the wonder that is Yoga in more depth. Exploring asana, pranayama, relaxation, mudra, mantra, meditation and bandha.