A three-part workshop series designed to help you move in tune with the moon’s cycles. Each session will guide you through mindful movement, breath, and reflection, aligning with the energy of these key lunar phases:
7th June – Full Moon – A time for release & renewal
26th July – New Moon & First Quarter – Setting intentions & taking action
13th September – Last Quarter & Waning Crescent – Slowing down & turning inward
What the workshops offer:
Workshop 1 – Full Moon
7th June
Have you ever noticed how your energy shifts with the moon? Some days you feel vibrant and full of ideas, and other times you crave deep rest. That’s because, just like the moon, we move through natural cycles. I am thrilled to invite you to explore this deeper in my Moon Yoga Workshop – a series of three transformative sessions designed to help you reconnect with yourself, align with the moon’s wisdom, and embrace deep self-care.
This first workshop in the series focuses on the Full Moon. Full Moon marks the fruition of your efforts. Even if you haven’t completed everything, allow yourself time to celebrate what you have done. Let go of what is no longer needed and connect to the group. There are many ways in which you’re winning at life!
Feel the magic of the moon!
Book 7th June here – £30
https://www.lemonzestlife.co.uk/service-page/yoga-and-the-moon-1-1?referral=service_list_widget
Workshop 2 – New Moon and First Quarter
26th July
Have you ever noticed how your energy shifts with the moon? Some days you feel vibrant and full of ideas, and other times you crave deep rest. That’s because, just like the moon, we move through natural cycles. I am thrilled to invite you to explore this deeper in my Moon Yoga Workshops – a series of three transformative sessions designed to help you reconnect with yourself, align with the moon’s wisdom, and embrace deep self-care.
This second workshop in the series focuses on New Moon and the First Quarter. At the beginning of the cycle, the Moon is at its darkest and the New Moon calls us to look within. Life is a cycle and now it’s time to rest, plan and plant seeds for the coming month. Good things take time.
Feel the magic of the moon!
Book 26th July here – £30
https://www.lemonzestlife.co.uk/service-page/yoga-and-the-moon-2-1?referral=service_list_widget
Workshop 3 – Last Quarter and Waning Crescent
13th September
Have you ever noticed how your energy shifts with the moon? Some days you feel vibrant and full of ideas, and other times you crave deep rest. That’s because, just like the moon, we move through natural cycles. I am thrilled to invite you to explore this deeper in my Moon Yoga Workshops – a series of three transformative sessions designed to help you reconnect with yourself, align with the moon’s wisdom, and embrace deep self-care.
This third workshop in the series focuses on the Last Quarter and Waning Crescent. This phase encourages you to analyse your efforts from the prior phases. Reflect on challenges and how you responded and how you may have stepped up; not to mention all the actions you took which added to your joy in life! Set up your space for self -care which will add to the sense of renewal of the next phase.
Feel the magic of the moon!
Book 13th September here – £30
https://www.lemonzestlife.co.uk/service-page/yoga-and-the-moon-3?referral=service_list_widget
£30 each if workshops booked individually. Discount available: £10 discount if you book all 3 workshops.
Book with the link below or message Ellie on 07738374055.
https://www.lemonzestlife.co.uk/service-page/complete-yoga-and-the-moon?referral=service_list_widget
