Teacher(s):
Katya Harington
Ability Level: Mixed Abilities, Beginners, Intermediate, Advance
Thursday Evening Hatha
Hatha
A beautiful blend of Asana (postures), Pranayama (breath awareness) & meditation. Nourishing for mind, body & soul. Wonderful benefits such as; improved flexibility & strength, reduced stress & anxiety, enhanced body awareness/mindfulness, better posture & balance, increased energy levels & preparation for meditation. Weekly themes will be interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… Looking forward to welcoming you:) See you on the mat!
Booking Essential
Investment:
First month trial price £20!
Monthly
£35 (standing order due on 1st of the month)
£60 couples/multiclass
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£12 per class (£10 for Ommies) More
