Thursday Evening Hatha
Yoga for Everybody!
A grounding & meditative practise. Come & destress, connect with your body & gift yourself Hatha Yoga!
A beautiful blend of Asana (postures), Pranayama (breath awareness) & meditation.
Nourishing for mind, body & soul.
Wonderful benefits such as; improved flexibility & strength, reduced stress & anxiety, enhanced body awareness/mindfulness,
better posture & balance, increased energy levels & preparation for meditation.
Weekly themes will be interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper…
Looking forward to welcoming you 🙂 See you om the mat!
Booking Essential
First month trial price £24!
Book your 4 week trial here Upcoming events – Booking by Bookwhen
Monthly
£38 (standing order due on 1st of the month, cancel anytime with one months notice)
£66 couples/multiclass
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£13 per class (£11 for Ommies) ‘This is an ideal option for those who cannot commit to regular classes. Please contact the teacher at least 2 hours prior to class to confirm there is space. ‘
To book a drop in session or a trial without using the booking link please contact
Angela on 07786 255 211
anji@omyogaworks.co.uk
For further information about the class contact Katya
07505 435 307 / katsahayoga@gmail.com
