Gentle hatha yoga focuses on the internal experience of yoga, so we have the opportunity to let go of what we think we ‘should’ do, and tune into what our body yearns for – comfort, ease, effortless effort and balance.
You will learn how to bring your mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Each class finishes with a deep relaxation or yoga nidra, sometimes accompanied with a hapi drum 😉
I look forward to welcoming you to your practice and time on the mat.
Any questions, please dont hesitate to contact me.
First month trial price £24!
Please use the bookwhen link to book your trial or drop in class Tuesday Gentle Hatha Yoga with Katya – Booking by Bookwhen
Monthly
£38 (standing order due on 1st of the month cancel anytime with one months notice)
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£13 per class (£11 for Ommies) This is an ideal option for those who cannot commit to regular classes.
To book if you dont wish to use the booking system please contact Angela:
Tel: 07786 255 211
Any questions about the class contact Katya on
07505 435 307
