Working as a counsellor/ psychotherapist, I have a deep interest in the connection between the mind and body.
My approach to yoga is rooted in the understanding that emotional well-being and physical balance are deeply intertwined.
Through mindful movement, breathwork, and stillness, I support my students to reconnect with their bodies, regulate their nervous system, and cultivate a sense of inner calm.
In my classes, I focus on creating a welcoming, accessible space where every student, no matter their level, can explore movement with awareness and kindness.
Expect gentle guidance, mindful alignment, and a steady rhythm that helps you feel grounded and present both on and off the mat.
For further class information please feel welcome to contact Melissa
T; 07800 919 936
E; melissajchadwick@gmail.com
First month trial price £24!
Book your 4 week trial or drop in class here Bookwhen
Monthly
£38 (standing order due on 1st of the month cancel anytime with one months notice)
£66 couples/multiclass
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£13 per class (£11 for Ommies) ‘This is an ideal option for those who cannot commit to regular classes.
Booking is Essential.
To book if you dont wish to book your trial online please contact
Angela on 07786 255 211
anji@omyogaworks.co.uk
