Somatic Yoga- Tues Eve Bec
StudioBring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Enjoy playful poses, calming breathing, and quality time together in a welcoming, friendly space. No experience needed—just come along and have fun!
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.
Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.
Through a nourishing blend of somatic yoga, restorative practices, yoga nidra, and gentle sound healing, you’ll be guided to slow down, listen inward, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding, renewal, and seasonal balance.