Family yoga is a wonderful opportunity to come together in a unique atmosphere of fun and relaxation. Learning postures, acro-yoga, meditation and relaxation it is a fantastic bonding experience and gives the whole family the skills to bring yoga into their lives.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.
Stronger in 30 Days Challenge
For all ages and all abilities!
Starting Monday, 28th April — join Andi 6 days a week for just 10 minutes a day!
You’ll be added to a supportive WhatsApp group where She’ll share a daily 10-minute video (no session on Sundays — that’s your rest day!). You can do the workouts whenever it suits you.