Somatic Yoga- Tues Eve Bec
StudioBring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Through a nourishing blend of somatic yoga, restorative practices, yoga nidra, and gentle sound healing, you’ll be guided to slow down, listen inward, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding, renewal, and seasonal balance.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.