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  2. Katya Harington

Katya Harington

07505435307
katsahayoga@gmail.com

My yoga journey started with Ashtanga, 20 years ago in a most unexpected way.  Believe it or not, I was first inspired by Geri Halliwell aka Ginger Spice’s fabulous yoga body (embarrassing! but hey thats how my journey began) and joined a weekly yoga class, recommended by a friend.

Before long I was practising yoga daily and feeling the incredible benefits of doing so. I learned about hatha, yoga flow, yin, crystal bowls, meditation and chanting.  I was in love with Yoga and eager to learn more, so after university, I travelled to India and learned Sivananda at the first ashram I visited.  After nearly twenty years of having yoga as part of my daily rhythm, I was ready to share with others, trained with Yoga Kula in Leeds & qualified in 2020.  I love to teach Hatha, Restorative, Yin, Gentle Flow, Chakra Meditations, Chair & SUP Yoga (yes yoga on a paddle board!).  I also run small, cosy Yoga Retreats in the beautiful Yorkshire Dales!

Today

Recurring

Monthly Yin Yoga – Saturday

Studio

The beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Monthly Yin Yoga – Saturday

Studio

The beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Gentle Chair Yoga – Wed aft- Katya

Studio

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Recurring

Monthly Yin Yoga – Saturday

Studio

The beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.