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X-WR-CALNAME:Om Yoga Works
X-ORIGINAL-URL:https://omyogaworks.co.uk
X-WR-CALDESC:Events for Om Yoga Works
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TZID:Europe/London
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T123000
DTEND;TZID=Europe/London:20260415T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20260325T180455Z
UID:70667-1776256200-1776261600@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-04-15/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T193500
DTEND;TZID=Europe/London:20260416T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260325T171522Z
UID:71118-1776368100-1776373200@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-04-16/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T123000
DTEND;TZID=Europe/London:20260422T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20260325T180456Z
UID:70668-1776861000-1776866400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-04-22/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T193500
DTEND;TZID=Europe/London:20260423T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260325T171523Z
UID:71119-1776972900-1776978000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-04-23/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T123000
DTEND;TZID=Europe/London:20260429T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20260325T180457Z
UID:70669-1777465800-1777471200@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-04-29/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T193500
DTEND;TZID=Europe/London:20260430T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260325T171524Z
UID:71120-1777577700-1777582800@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-04-30/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T123000
DTEND;TZID=Europe/London:20260506T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20260325T180457Z
UID:71470-1778070600-1778076000@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-05-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T193500
DTEND;TZID=Europe/London:20260507T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260325T171525Z
UID:71314-1778182500-1778187600@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-05-07/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T100000
DTEND;TZID=Europe/London:20260509T120000
DTSTAMP:20260415T011359
CREATED:20221024T172815Z
LAST-MODIFIED:20221024T172815Z
UID:70473-1778320800-1778328000@omyogaworks.co.uk
SUMMARY:Monthly Yin Yoga - Saturday
DESCRIPTION:I love the quiet\, calm and stillness of Yin.  This is why I believe the beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.\nMy style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul.
URL:https://omyogaworks.co.uk/event/yin-yoga-saturday-monthly/2026-05-09/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/yin-for-Katya.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T123000
DTEND;TZID=Europe/London:20260513T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:71471-1778675400-1778680800@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft- Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-05-13/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T193500
DTEND;TZID=Europe/London:20260514T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260321T121102Z
UID:71315-1778787300-1778792400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-05-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T123000
DTEND;TZID=Europe/London:20260520T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:71472-1779280200-1779285600@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft- Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-05-20/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T193500
DTEND;TZID=Europe/London:20260521T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260321T121103Z
UID:71316-1779392100-1779397200@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-05-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T123000
DTEND;TZID=Europe/London:20260527T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:71473-1779885000-1779890400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft- Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-05-27/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T193500
DTEND;TZID=Europe/London:20260528T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260321T121104Z
UID:71317-1779996900-1780002000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-05-28/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T123000
DTEND;TZID=Europe/London:20260603T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:71474-1780489800-1780495200@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft- Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-06-03/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T193500
DTEND;TZID=Europe/London:20260604T210000
DTSTAMP:20260415T011359
CREATED:20210519T144249Z
LAST-MODIFIED:20260321T121105Z
UID:71318-1780601700-1780606800@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2026-06-04/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T123000
DTEND;TZID=Europe/London:20260610T140000
DTSTAMP:20260415T011359
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:71475-1781094600-1781100000@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft- Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-06-10/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
END:VCALENDAR