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DTSTART;TZID=Europe/London:20260617T123000
DTEND;TZID=Europe/London:20260617T140000
DTSTAMP:20260614T233108
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72907-1781699400-1781704800@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-06-17/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T193500
DTEND;TZID=Europe/London:20260618T210000
DTSTAMP:20260614T233108
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091317Z
UID:72920-1781811300-1781816400@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-06-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T123000
DTEND;TZID=Europe/London:20260624T140000
DTSTAMP:20260614T233108
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72908-1782304200-1782309600@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-06-24/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T193500
DTEND;TZID=Europe/London:20260625T210000
DTSTAMP:20260614T233108
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091320Z
UID:72921-1782416100-1782421200@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-06-25/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260701T123000
DTEND;TZID=Europe/London:20260701T140000
DTSTAMP:20260614T233108
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72909-1782909000-1782914400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-01/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260702T193500
DTEND;TZID=Europe/London:20260702T210000
DTSTAMP:20260614T233108
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091323Z
UID:72922-1783020900-1783026000@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-07-02/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T123000
DTEND;TZID=Europe/London:20260708T140000
DTSTAMP:20260614T233108
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72910-1783513800-1783519200@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-08/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260709T193500
DTEND;TZID=Europe/London:20260709T210000
DTSTAMP:20260614T233108
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091325Z
UID:72923-1783625700-1783630800@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-07-09/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T123000
DTEND;TZID=Europe/London:20260715T140000
DTSTAMP:20260614T233108
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72911-1784118600-1784124000@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-15/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T193500
DTEND;TZID=Europe/London:20260716T210000
DTSTAMP:20260614T233108
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091329Z
UID:72924-1784230500-1784235600@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-07-16/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T123000
DTEND;TZID=Europe/London:20260729T140000
DTSTAMP:20260614T233108
CREATED:20171015T120941Z
LAST-MODIFIED:20171015T120941Z
UID:72912-1785328200-1785333600@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2026-07-29/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T193500
DTEND;TZID=Europe/London:20260730T210000
DTSTAMP:20260614T233108
CREATED:20210519T144249Z
LAST-MODIFIED:20260503T091332Z
UID:72925-1785440100-1785445200@omyogaworks.co.uk
SUMMARY:Yin Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Yin Yoga \nAs the week begins to draw to a close\, many of us feel it — energy dipping\, minds still busy\, bodies quietly holding the weight of the days behind us. Thursday evening offers a beautiful threshold… a moment to pause\, soften\, and begin the gentle transition into rest. \nOur Yin Yoga class is an invitation to meet yourself exactly where you are. \nThrough slow\, floor-based postures held for time\, this practice works deeply into the connective tissues while also stimulating the body’s meridian lines — the subtle energetic pathways associated with vitality\, balance\, and overall wellbeing. By gently “tugging” on these lines\, we encourage the flow of energy (Qi)\, helping to ease fatigue\, support the organs\, and restore a sense of internal harmony. \nThis is not a practice of striving\, but of listening. \nAs the body softens\, the nervous system begins to regulate. The breath steadies. The mind unwinds. In this space\, stress can dissolve\, and a quiet clarity often emerges. \nRegular Yin practice can:\n– Help reduce physical and mental fatigue\n– Support deep relaxation and nervous system regulation\n– Improve flexibility and joint health\n– Encourage better sleep\n– Create space for reflection and emotional balance \nThursday evening Yin is the perfect way to begin winding down — a nourishing exhale at the end of your working week. You’ll leave feeling calmer\, more spacious\, and gently reconnected to yourself… ready to step into your weekend from a place of ease rather than exhaustion. \nCome as you are. Rest\, restore\, and receive. \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/yin-yoga-evening-katya/2026-07-30/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
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