Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature.
Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome, and there is absolutely no judgement.

Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature.
Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome, and there is absolutely no judgement.

Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature.
Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome, and there is absolutely no judgement.

Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature.
Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome, and there is absolutely no judgement.

Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature.
Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome, and there is absolutely no judgement.

Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature.
Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome, and there is absolutely no judgement.

Lauren’s Hatha yoga classes are varied, creative and thoughtfully themed, often drawing inspiration from the natural world — the changing seasons, the elements and the rhythms of nature. Her teaching is grounded in a deep understanding of the physical body and alignment, helping students to practise safely while also feeling comfortable and supported. Lauren offers […]

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]

Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced, so you may wonder and […]