Andrea will be teaching hatha yoga where the emphasis will be on gentle, therapeutic movements, breathing practices, meditation and deep relaxation.
Andrea’s class combines both functional elements: strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.
Is this class right for you? If you wish to start or re-start your yoga journey, if you wish to ease tension away and quiet the mind,
if you like mindfulness and wish to practice in a dedicated studio then this class could be a perfect fit for you.
In any doubts or questions feel free to contact Andrea for a chat!
Booking Essential
First month trial price £20!
Monthly
£33 (standing order due on 1st of the month)
£27.50 if you are already an Ommie
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£11 per class (£9 for Ommies) More
To book please email me andrea@anandalifestyle.co.uk or call/text on 07703 325 031
