1. Events
  2. Cales Smith

Cales Smith

07904920143

Cales loves exploring different styles of yoga, yogic philosophy, and the impact of breathwork on our well-being. Alongside her 250-hour yoga teacher training, she is a qualified psychotherapist with an interest in how movement affects the mind. Her classes weave movement around a theme or topic, creating a mindful space for your yoga journey.

Her classes are ideal for beginners and anyone looking to build a strong, accessible foundation in their practice.

Cales found yoga in her twenties, and it has been an unwavering ally in supporting her well-being and her neurodivergent, ADHD-fuelled brain. Finding stillness and calm amid a busy life has become the grounding path she returns to, and she loves supporting others as they find it.

Today

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

Recurring

Hatha Yoga-Thurs Eve-Calei

Studio

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.