Through a nourishing blend of somatic yoga, restorative practices, yoga nidra, and gentle sound healing, you’ll be guided to slow down, listen inward, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding, renewal, and seasonal balance.

In this deeply relaxing experience, you’ll be bathed in the healing vibrations of crystal and metal singing bowls, chimes, gong and other therapeutic instruments. Layers of sound will weave through the space, calming the mind, softening the body and bringing you back into balance.

Moon Medicine is a modern moon circle designed to help you pause, reflect and reconnect — with nature, the seasons, and your own inner rhythm.
Each gathering aligns with the moon’s phase and the natural flow of the seasons, offering space to rest, release, and renew.