I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.

Join Andrea for this therapeutic yoga class which will be focusing on pranayama – breath work and a gentle asana

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.