This class is designed to help you flow through a variety of postures and combinations and energised by the continuous movement, your mind slows down and becomes spacious and you will walk out feeling relaxed and rejuvenated.

Every class is tailored to the needs of the students & always includes breathing practice and mobility, balance and strengthening practices.

Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.

Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices. This hatha yoga class runs on Monday evening and Tuesday evening.