I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.

Angela passionately believes that yoga is about so much more than the physical postures. While yoga helps us to understand and care for our bodies, it can also offer us a deeper understanding of our minds, our responses to life and the way we move through the world. Yoga teaches us to live with greater awareness — both on and off the mat.

A beautiful blend of Asana (postures), Pranayama (breath awareness) & meditation. Nourishing for mind, body & soul.