Students may find this class to be a helpful for exploring yoga practices, tools and techniques that can be beneficial not only for improving our physical health, but also our ability to cope with the various challenges that life can throw our way...

Our Kids Yoga Class (ages 7–11) offers a fun and supportive space for children to explore both their physical and emotional wellbeing. Through a blend of yoga practices, movement, games, and imaginative play, children will build strength, flexibility, confidence, and relaxation skills they can carry into everyday life.