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Recurring

HIIT Yoga Saturday

Studio

There are lots of proven benefits of High-Intensity-Interval-Training and Yoga. Let’s bring them together so that you can benefit from the healthy results of both in one session.

Recurring

BWY Foundation Course 1

Studio

Over 10 monthly sessions (60 hours) we will explore the wonder that is Yoga in more depth. Exploring asana, pranayama, relaxation, mudra, mantra, meditation and bandha.