Hatha Yoga – Daytime Angela
StudioAngela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Angela will skillfully guide you through practices to help you maintain and improve physical movement and function, as well as teach you breathing practices alongside other ancient esoteric practices.
Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be.
This class begins with gentle somatic yoga, aimed to balance over and under used muscles slowly and mindfully.