Hatha Yoga – Daytime Eleanor
StudioI believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
I believe yoga should bring a sense of joy, be accessible to all and be both energising and relaxing.
This class is designed to help you flow through a variety of postures and combinations and energised by the continuous movement, your mind slows down and becomes spacious and you will walk out feeling relaxed and rejuvenated.
Two different yoga on Thursday nights altering them each week, one will be hatha yoga and the alternate week will be yin yang yoga.