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Sunrise Yoga Omline

Omline

Rise with the sun and start your day on your mat with me and a bunch of amazing souls. You can have a taste of gentle hatha yoga, Vinyasa, HIIT yoga and yoga Nidra as well.

Gentle Hatha Chair Yoga

Studio & Omline

In this gentle Hatha Yoga class I invite you to move slowly and with awareness to what is appropriate to your body and how is feels today. Working with a chair is a useful tool and can help you access the movement and postures with ease.

Tweens Yoga

Studio

Tweens yoga really begins to bridge the gap to adult classes, creating super yogis but still focusing on a core of fun, music and imagination!

Moon Hatha Yoga

Studio & Omline

A rhythmic hatha yoga class which is inspired by and follows the cycle of the moon.

Hatha Yoga – Evening Bridget

Studio & Omline

Everybody is welcome. Each class is tailored to the needs of the students & always includes Asana (postures), Pranayama (breath awareness) & Yoga Nidra (deep relaxation).

Face Yoga Course with Andrea – Omline

Omline

Be prepared to experience some bliss by simply following Andrea's gorgeous guidance as she directs us through facial massage and exercise techniques which will reduce the stress and tension which we hold in our skin.