Name: Pregnancy Yoga
Start: 2024-11-01T18:00:00+00:00
End: 2024-11-01T19:00:00+00:00
Location: Studio

Pregnancy Yoga

Fri

6.00pm-7.00pm

Studio

Teacher(s): Tessa Johnson-Jones

Ability Level: Pregnancy 12+ weeks

Pregnancy Yoga

Your new favourite way to spend a Friday night!

Join a welcoming, relaxed and down to earth pregnancy yoga class and meet local mamas to be. Absolute beginners very welcome.

What can you expect?

Sequences to alleviate aches and pains
Yoga to prepare for birth
Pelvic floor work
Visualisation for birth
Breathing techniques
A snack and a chat!

Time: 6.00pm-7.00pm

Investment:

£40 for a block of 4 sessions

Full timetable

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Classes

Pregnancy Yoga

Pregnancy Yoga

Tessa Johnson-Jones