Somatic yoga focuses on the internal experience of yoga, so we have the opportunity to let go of what we think we ‘should’ do, and tune into what our body yearns for – comfort, ease, effortless effort and balance.
Bring the mind and body into balance via accessible movement and breath awareness in this nurturing, relaxing class.
We finish with rest and healing instruments.
First month trial price £20!
Monthly
£35 (standing order due on 1st of the month)
£60 couples/multiclass
For more information please see Prices/Terms & Conditions
Pay as you YoGa
£12 per class (£10 for Ommies) More
