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DTSTART;TZID=Europe/London:20161114T193500
DTEND;TZID=Europe/London:20161114T210000
DTSTAMP:20260430T031325
CREATED:20161210T105938Z
LAST-MODIFIED:20260427T115530Z
UID:4408-1479152100-1479157200@omyogaworks.co.uk
SUMMARY:Hatha Yoga – Mon Eve Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-anji/2016-11-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/11/anglela-hatha-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180926T123000
DTEND;TZID=Europe/London:20180926T140000
DTSTAMP:20260430T031325
CREATED:20171015T120941Z
LAST-MODIFIED:20260427T120516Z
UID:8889-1537965000-1537970400@omyogaworks.co.uk
SUMMARY:Gentle Chair Yoga - Wed aft Katya
DESCRIPTION:Gentle Hatha Chair Yoga with Katya \nChair Yoga is for EVERYBODY\, regardless of age & fitness level. \nEach session will incorporate Asana (postures)\, Pranayama (breath awareness) & Yoga Nidra (guided meditation/deep relaxation). \nUsing the support of a chair offers an accessible & adaptable way to practise this mindful practice for mind\, body & soul. \nStanding & mat based postures will also be incorporated if that feels welcoming to your body. \nSometimes the wall is used which feels wonderfully supportive. \nYou do you! \nI encourage you to listen inwards to what YOU need. \nEvery other week tea/biscuits social with a gorgeous friendly community. \nLooking forward to welcoming you:) See you om the chair! \nBooking is essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-chair-yoga-daytime-katya/2018-09-26/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2017/10/Om-Yoga-2017-00250.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200214T183000
DTEND;TZID=Europe/London:20200214T193000
DTSTAMP:20260430T031325
CREATED:20200121T180235Z
LAST-MODIFIED:20201124T175559Z
UID:39071-1581705000-1581708600@omyogaworks.co.uk
SUMMARY:Pay As You Feel Friday
DESCRIPTION:Community is very important to us at Om and we would like to share a little of what we do here to our wider community that may not have the financial means or the time to come to a regular class.\nWe are offering a pay as you feel class the 2nd Friday of every month. Each class will have a different teacher and subject.  All are welcome but booking is essential\, please book with the teacher leading that class. \nAt least 50% of the revenue from the class will go into our Om Yoga Works Foundation.  We are also very passionate about making yoga for everybody.  We have decided to create an Om Yoga Works Foundation\, we are raising money so that we can take yoga into schools or community groups that don’t have the funding.  Our journey is just beginning but from little acorns\, mighty oaks grow. \nPlease share this far and wide and we look forward to welcoming you. \n11th December – Winter Wind Down – move\, breathe and relax  7.00 – 8.30pm \nwith Vicki 07854921951 \nJoin Vicki for a soothing session of movement enquiry\, breath exploration and relaxation.
URL:https://omyogaworks.co.uk/event/pay-as-you-feel-class/2020-02-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/01/community-payf.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200327T163000
DTEND;TZID=Europe/London:20200327T173000
DTSTAMP:20260430T031325
CREATED:20200304T142517Z
LAST-MODIFIED:20200311T223706Z
UID:45444-1585326600-1585330200@omyogaworks.co.uk
SUMMARY:Family Yoga
DESCRIPTION:Family Yoga is AWESOME!\nIn a world where parents and children are so busy and stressed family yoga provides a wonderful place to spend healthy and happy\, quality time together. \nNo mobile phones\, no iPads or TV\, no other duties…it’s just you and your child/ren. \nFamily is so important\, and time and care are needed to nurture it and make it work; yoga is perfect for this! Children\, parents\, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun. \nThe Importance of Play \nIn the constant struggle to juggle all of the responsibilities with the numerous things parents need to do to care for their children we often overlook one of the most important thing we can do for our children and that is quality time spent with them. Having a good conversation\, chat with them -no matter the age children love sharing their stories\, playing with them\, moving around with them\, crafting with them or just relaxing with them. Children love attention and when this attention is given by spending quality time together is priceless. \nFamily yoga teaches parents how to play with their children\, how to talk about important stuff such as feelings and emotions\, also how to relax with them. \nBridging The Gap \nFamily yoga is very special; it is a rare opportunity for both parents and children to observe and learn from each other and a great way to bridge the  age difference between them. \nWhile playing yoga together as a family\, we exchange roles a lot. For example\, while doing Dog Pose\, parents\, who are usually the leaders\, get to be led on a dog walk by their children. Children\, who are usually the receivers\, get to give to their parents when they massage them while in relaxation. \n\nParents get to see how their children learn and how they interact with other children and adults. And children get to see their parents as learners\, something that doesn’t happen very often\, setting a great example for their children.\nUntil a certain age children think that their parents are superhuman; that they never get tired\, never run out of time or money\, and that there is nothing that they can’t do. It is good for the children to realize that their parents are not perfect.\nThere are many poses that the children can do and the parents can’t\, and some activities that the children can do better than the parents. This humanizes the parent and eases the pressure that their children’s expectations can create.\n\nIn addition to all of the other great benefits of yoga\, all of these gestures help to relieve tension in the parent/child relationship.
URL:https://omyogaworks.co.uk/event/family-yoga/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/03/family-yoga.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210911T100000
DTEND;TZID=Europe/London:20210911T120000
DTSTAMP:20260430T031325
CREATED:20160504T144452Z
LAST-MODIFIED:20221024T173203Z
UID:135-1631354400-1631361600@omyogaworks.co.uk
SUMMARY:Yin Yoga - Saturday
DESCRIPTION:Yin Yoga is time for self-care\, time to slow down\, time to just be as you are skillfully guided into long mindful holds.\nThese sessions are taught by Angela or Katya\, please book all sessions through Angela. \nAngela’s classes will be themed around the seasons.  We will explore how our practice can help us live our best life by working in harmony with the elements and meridians related to the season.  Angela will weave stories\, poetry and folklore into the sessions alongside breathing practices and relaxations or meditations to ensure you leave the class feeling balanced\, happy and eager to learn more. \nDuring Katya’s classes she will play the beautiful soothing sounds of the Hapi & Hang drum which are the perfect accompaniments as you settle and yield into each gorgeous meditative posture. \nKatya’s style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul. \nYin yoga is a practice to luxuriate in therefore these fortnightly classes are 2 hours long. \nBooking essential.
URL:https://omyogaworks.co.uk/event/yin-yoga/2021-09-11/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/yin-yoga-leeds.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210914T123000
DTEND;TZID=Europe/London:20210914T134500
DTSTAMP:20260430T031325
CREATED:20210908T104251Z
LAST-MODIFIED:20260427T121559Z
UID:53245-1631622600-1631627100@omyogaworks.co.uk
SUMMARY:Community Yoga Class- Lindsey
DESCRIPTION:Community Yoga Class\nCome along to our Subsidised Community Yoga Class at Om with Lindsey on Tuesdays . \nThis class is subsidised by Oms Foundation to make yoga more accessible for people who would find it a challenge to pay for a full price class. \nFurther concessions are available if needed. \nThis 75 minute class is suitable for all abilities\, ages and levels of yoga experience. Students will be gently guided through a mindful yoga /movement practice that includes time for relaxation and breath awarenss. The class encourages and supports students to progress at their own pace and take alternatives to suit their own needs. \nYoga’s benefit for our emotional\, mental and physical health and well-being are proven and this class provides a safe space and opportunity to explore them. Regular participation in a yoga class enables us to explore its various techniques and can support us to adjust to and manage the many changes in our lives. Many participants find that yoga can be a great complement to managing physical\, mental and emotional health issues alongside regular treatment from their G.P / qualified health professional. Often\, people find yoga beneficial for helping to manage chronic pain\, stress\, anxiety/depression\, fatigue/overwhelm\, sleep difficulties etc as well as helping to improve self-esteem\, confidence and reduce feelings of isolation. If you have health issues please check with your G.P and discuss with Carol before attending a class to ensure it is safe for you to practice yoga. \nPlease wear comfortable clothing for the class e.g. leggings and a t-shirt/\, tracksuit bottoms etc. It doesn’t have to be anything fancy! \nPlease feel free to drop Lindsey an email or message her. \n  \n  \n  \n 
URL:https://omyogaworks.co.uk/event/free-community-yoga-class/2021-09-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/09/twist-together.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220105T180000
DTEND;TZID=Europe/London:20220105T193000
DTSTAMP:20260430T031325
CREATED:20211102T141725Z
LAST-MODIFIED:20260427T120811Z
UID:54055-1641405600-1641411000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Wed Eve Claire
DESCRIPTION:Within Claire’s classes there are elements of the traditional Hatha Yoga practice interlaced with modern day theories and practices.\nClaire believes movement should be meaningful and have a purpose in our everyday lives allowing our bodies to function as they should. Classes will take the traditional form of settling\, asana (functional physical practice)\, pranayama (breathing practices) and finishing with deep relaxation. Classes follow themes to connect body\, mind and spirit\, these themes may link aspects of Yogic philosophy or anatomy. Claire’s area of expertise is the history and philosophy of the ancient practice of yoga so classes always reflect that by honouring Yoga’s roots. Each class becomes an experience of letting go\, connection and belonging\, to allow ourselves time to ‘just be’ and bring a little stillness into our minds and lives for the time we are together. \nThis class is suitable for all\, from beginners to the more experienced as the class is skilfully adapted to allow all to participate fully. Nothing special is required from you\, including clothing or equipment\, just something that allows movement and is comfortable to wear.  \n“In Yoga\, the discipline is our regular practice. We have particular tools that we use: asana\, working with the body\, pranayama\, working with the breath and meditation\, working with the mind. We also have ethics\, philosophy and service\, which allows us to work on our relationships with other people and the world around us. These are the tools of the yoga practitioner that we can use to create a practice that is of use to us\, so that we can be useful to the world” \nJivana Heyman ‘Yoga Revolution’
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-claire/2022-01-05/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2020/02/balance.jpg
ORGANIZER;CN="Claire%20Hall":MAILTO:yeadonyoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T103000
DTEND;TZID=Europe/London:20220106T120000
DTSTAMP:20260430T031325
CREATED:20211106T134531Z
LAST-MODIFIED:20260427T120240Z
UID:54332-1641465000-1641470400@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-eleanor/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2019/07/Om-Yoga-2017-00232-rs.jpg
ORGANIZER;CN="Eleanor%20Chitham":MAILTO:emechitham@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T191500
DTEND;TZID=Europe/London:20220106T204500
DTSTAMP:20260430T031325
CREATED:20210519T144249Z
LAST-MODIFIED:20220407T084404Z
UID:51615-1641496500-1641501900@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Evening Mel
DESCRIPTION:A weekly Hatha yoga class for those who are wanting to slow down and find a quiet space in which to move\, breathe and be. We will explore movements and yoga postures mindfully in order to develop greater awareness of how we move and breathe\, so that we can gradually find more helpful ways of moving and being in our bodies.\nThe class will include plenty of time in supine (lying down) to begin with\, exploring warming and releasing movements\, before moving on to more strengthening postures on all fours and in standing. Modifications and alternatives are offered for anybody working with an injury or limitation. \nThe class draws on a wide range of hatha yoga practices\, including active and restorative yoga postures\, breathing practices and meditation. I also at times weave in practices from other mind/body modalities that I find to be beneficial in my own practice\, including somatics\, daoist yoga\, Qi-Gong and Mindfulness. \nThis class is for anyone wanting to ease their way into movement\, start or re-start a yoga practice\, those who may be struggling with fatigue\, stress/burnout\, people who are recovering from injury or illness\, or those who simply prefer a slower approach to yoga. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-mel/2022-01-06/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/05/Hatha-yoga-mel.jpg
ORGANIZER;CN="Mel%20Hibbert":MAILTO:somayogaleeds@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220407T193500
DTEND;TZID=Europe/London:20220407T210000
DTSTAMP:20260430T031325
CREATED:20210519T144249Z
LAST-MODIFIED:20260427T120657Z
UID:55573-1649360100-1649365200@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Thurs Eve Katya
DESCRIPTION:Thursday Evening Hatha \nYoga for Everybody! \nA grounding & meditative practise.  Come & destress\, connect with your body & gift yourself Hatha Yoga! \nA beautiful blend of Asana (postures)\, Pranayama (breath awareness) & meditation. \nNourishing for mind\, body & soul. \nWonderful benefits such as; improved flexibility & strength\, reduced stress & anxiety\, enhanced body awareness/mindfulness\, \nbetter posture & balance\, increased energy levels & preparation for meditation. \nWeekly themes will be  interwoven through the sessions adding an extra layer to the Yoga experience & allowing you to dive deeper… \nLooking forward to welcoming you 🙂 See you om the mat! \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-evening-katya/2022-04-07/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/02/Om-Yoga-724-scaled.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220914T093000
DTEND;TZID=Europe/London:20220914T113000
DTSTAMP:20260430T031325
CREATED:20220802T143250Z
LAST-MODIFIED:20220808T061604Z
UID:58899-1663147800-1663155000@omyogaworks.co.uk
SUMMARY:Women Supporting Women Course
DESCRIPTION:Women Supporting Women Course – Starting Wednesday 14th Sept for 6 consecutive weeks\nA free six-week course for a more confident you brought to you by ‘Humans BEING.’ \nRelaxed 2 hour sessions looking at: \n● Self care – learning to put yourself first when you need to and treating your mind and body as if you were acting like your own best friend.\n● Focusing on the positives in our lives\n● Assertiveness and setting boundaries – how can we stand up for ourselves without falling out with others?\n● Being your kind of woman – the role of gender stereotypes on women\, how to be aware of this and challenge it in lockdown\n● Stress and relaxation techniques – what stress is\, where it comes from and tricks and tools for feeling more relaxed. \nMeet people\, have a chat\, get your stress levels down and your confidence up.  No pressure\, no charge!
URL:https://omyogaworks.co.uk/event/women-supporting-women-course/2022-09-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/08/women-support-1-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221102T104500
DTEND;TZID=Europe/London:20221102T120000
DTSTAMP:20260430T031325
CREATED:20220719T094633Z
LAST-MODIFIED:20220802T131806Z
UID:58591-1667385900-1667390400@omyogaworks.co.uk
SUMMARY:Yoga for Spine Health
DESCRIPTION:Yoga for Spine Health – 2nd November to 7th December\nYoga is the fountain of youth! You are only as young as your spine is flexible.  Bob Harper \nA 6 week course for a maximum of 9 participants.  You will learn how to improve your back health and how to maintain a good healthy functional spine. \nDo you have lower back pain? Has someone made you aware your posture isn’t quite right? \nDo you struggle to put your socks and shoes on? Feel uncomfortable sitting upright? If so\, this course is definitely for you! \nThe course is still for you if your back is absolutely fine and you want to make sure that you are tooled up to keep it that way. \nThe sessions will be informative and interactive. You will be prompted to take notes\, ask questions and practice at home. \nThere will be loads of observations made by you\, on you\, you will discover ways to move your unique body which supports you the best! \nAttention will be given to the breath and tools to aid your ability to relax will be shared. \nAll props will be available and some props are included in the price for you to take home and keep… and practice with!
URL:https://omyogaworks.co.uk/event/yoga-for-spine-health/2022-11-02/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/07/andi-spine-health.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230111T093000
DTEND;TZID=Europe/London:20230111T103000
DTSTAMP:20260430T031325
CREATED:20221219T120014Z
LAST-MODIFIED:20260427T120403Z
UID:60556-1673429400-1673433000@omyogaworks.co.uk
SUMMARY:Pilates Mat Class- Wed am Sophie
DESCRIPTION:Pilates Mat Class\nPilates a holistic exercise system that was created to improve strength\, flexibility and balance (in all senses of the word!). This mindful practice integrates movement with breath\, improving posture and energy while decreasing stress.  As the small muscles that support our body’s structure are targeted\, it can be ideal for those returning to exercise after a break or injury or looking to reduce aches and pains. Equally\, it can be used to enhance performance in sports and other physical activities through finding optimal alignment and efficiency. \nWe will begin lying down and move through a series of exercises developing body awareness\, mobility and stability throughout the body to leave standing us\, feeling an inch taller\, and ready to take on the day. \nAll welcome as the class is designed to meet individuals where they are with exercises adapted to suit different levels.
URL:https://omyogaworks.co.uk/event/pilates-mat-class/2023-01-11/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/12/pilates-scaled.jpg
ORGANIZER;CN="Sophie%20Alder":MAILTO:sophiealder@hotmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230128T100000
DTEND;TZID=Europe/London:20230128T120000
DTSTAMP:20260430T031325
CREATED:20221024T172815Z
LAST-MODIFIED:20260113T153839Z
UID:59837-1674900000-1674907200@omyogaworks.co.uk
SUMMARY:Monthly Yin Yoga - Saturday
DESCRIPTION:I love the quiet\, calm and stillness of Yin.  This is why I believe the beautiful soothing sounds of the Hapi and Hang drum are the perfect accompaniments as you settle and yield into each gorgeous meditative posture.\nMy style is gentle\, with a somatic approach to help empower students to go within and find the union of mind\, body and soul.
URL:https://omyogaworks.co.uk/event/yin-yoga-saturday-monthly/2023-01-28/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/yin-for-Katya.jpg
ORGANIZER;CN="Katya%20Harington":MAILTO:katsahayoga@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230418T110000
DTEND;TZID=Europe/London:20230418T120000
DTSTAMP:20260430T031325
CREATED:20221015T125725Z
LAST-MODIFIED:20260427T121423Z
UID:59776-1681815600-1681819200@omyogaworks.co.uk
SUMMARY:Community Chair Yoga-Lindsey
DESCRIPTION:Tuesday Morning Chair Yoga – Everybody is welcome.\nCome along and join our chair yoga class with Lindsey on Tuesdays. \nThere will be invitations during the class to stand and use the chair to support yoga poses and movement as individual students feel is appropriate for them. The class can however be completed as chair based movement and modifications will always be given. Traditional yoga practices will be taught in stages and students are encouraged to listen deeply to what they need taking the support and modifications needed moment to moment to feel safe. There’ll be use of techniques for breathing and body awareness whilst mindfully building strength\, range of movement and offering opportunities to explore balance and posture. A chair is a useful tool and can help you access the movement and yoga postures with more ease. \nYoga is a way to practice being gentle\, balanced and giving\, nourishing mind and body. A regular Yoga practice is proven to be beneficial for health & wellbeing\, physically & mentally . \nPlease feel free to contact Lindsey for more information about the class. \nEmail Lindsey at  WildWoodMovement@gmail.com \nor message/call on 07802 679 067 \n  \n 
URL:https://omyogaworks.co.uk/event/tuesday-morning-chair-yoga/2023-04-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/term-time-chair-2-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240105T193000
DTEND;TZID=Europe/London:20240105T210000
DTSTAMP:20260430T031325
CREATED:20221013T080926Z
LAST-MODIFIED:20250905T160107Z
UID:59725-1704483000-1704488400@omyogaworks.co.uk
SUMMARY:Candlelit Somatic Yoga - Friday Monthly
DESCRIPTION:Candlelit Somatic Yoga With Yoga Nidra and Sound\nThis class begins with gentle somatic yoga\, aimed to balance over and under used muscles slowly and mindfully. We then settle the body and mind with restorative postures\, yoga nidra and live healing sounds.  Perfect for burn out\, recovery from illness\, or if you just want to chill! All in our ambient candle lit studio. \nA once a month treat to enter your weekend with wellness. \nSuitable for all abilities. \nBooking essential.
URL:https://omyogaworks.co.uk/event/candlelit-somatic-yoga/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2021/05/Fri-night-class-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240112T193000
DTEND;TZID=Europe/London:20240112T210000
DTSTAMP:20260430T031325
CREATED:20231229T121818Z
LAST-MODIFIED:20241129T133448Z
UID:63764-1705087800-1705093200@omyogaworks.co.uk
SUMMARY:Embodied Hatha Yoga - Friday Monthly
DESCRIPTION:Embodied Hatha\nThis class aims to bring the mind and body into balance via accessible postures and breath awareness. Suitable for all levels\, this class gently\naids healthy posture\, strength\, flexibility and balance with a strong focus on felt experience and enjoyment. We end with relaxation and healing sounds. \nBooking essential.
URL:https://omyogaworks.co.uk/event/embodied-hatha-yoga/2024-01-12/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240913T180000
DTEND;TZID=Europe/London:20240913T190000
DTSTAMP:20260430T031325
CREATED:20240714T144437Z
LAST-MODIFIED:20260427T121126Z
UID:65070-1726250400-1726254000@omyogaworks.co.uk
SUMMARY:Pregnancy Yoga- Fri Eve Tessa
DESCRIPTION:Pregnancy Yoga \nPlease complete the prenatal form before your first class   Prenatal form: https://www.motheryourway.co.uk/form \nJoin a welcoming\, relaxed and down to earth prenatal yoga class and meet local mamas to be.  Absolute beginners very welcome. \nIt’s also a great addition to your routine if you’re already taking a hypnobirthing class with me. \nWhat can you expect?  Sequences to alleviate aches and pain   Yoga to prepare for birth   Pelvic floor work \nVisualisation for birth    Breathing techniques    A WhatsApp group   A snack and a chat!
URL:https://omyogaworks.co.uk/event/pregnancy-yoga/2024-09-13/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2026/03/MYW-final_174-scaled.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250114T194000
DTEND;TZID=Europe/London:20250114T210500
DTSTAMP:20260430T031325
CREATED:20240802T142940Z
LAST-MODIFIED:20260427T105009Z
UID:65185-1736883600-1736888700@omyogaworks.co.uk
SUMMARY:Somatic Yoga- Tues Eve Bec
DESCRIPTION:Embodied Somatic Yoga\nSomatic yoga focuses on the internal experience of yoga\, so we have the opportunity to let go of what we think we ‘should’ do\,  and tune into what our body yearns for – comfort\, ease\, effortless effort and balance. \nBring the mind and body into balance via accessible movement and breath awareness in this nurturing\, relaxing class. \nWe finish with rest and healing instruments.
URL:https://omyogaworks.co.uk/event/embodied-somatic-yoga/2025-01-14/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/10/embodied-hatha-pic-scaled.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250307T103000
DTEND;TZID=Europe/London:20250307T120000
DTSTAMP:20260430T031325
CREATED:20170111T114643Z
LAST-MODIFIED:20250814T064024Z
UID:5483-1741343400-1741348800@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Fri A.M.- Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day.  Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential.
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-anji-2-march/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-angela-daytime.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T140000
DTEND;TZID=Europe/London:20250425T150000
DTSTAMP:20260430T031325
CREATED:20250127T162544Z
LAST-MODIFIED:20260427T121327Z
UID:67041-1745589600-1745593200@omyogaworks.co.uk
SUMMARY:Postnatal yoga with Tessa
DESCRIPTION:Join a welcoming\, relaxed and down to earth postnatal yoga class and meet your mum tribe. You can come with or without your baby – but regardless\, we focus on you! \nWhat can you expect? \nSequences to help rebuild your pelvic floor \nReignite your core and work on any ab separation \nMovements to relieve aches and pains from cuddling\, feeding and rocking \nRelaxation section to rest\, relax and build a positive mindset \nAn affirmation to focus on each class \nA way to connect with other local mamas over a hot drink and a chat \nEven if you are months or years postpartum\, you are welcome to join. \nBabies are welcome until they are moving fast (i.e. they can get away from you quickly\, rather than just rolling – the yoga studio isn’t suitable for fully mobile babies). Or you can leave them at home! \nPlease complete the below form before your first class: \nPostnatal form: https://www.motheryourway.co.uk/formpostnatal \n\nAbsolute beginners very welcome.
URL:https://omyogaworks.co.uk/event/postnatal-yoga-with-tessa/2025-04-25/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/01/Motherhood-Icons-LightTaupe-16.jpg
ORGANIZER;CN="Tessa%20Johnson-Jones":MAILTO:motheryourway@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250718T103000
DTEND;TZID=Europe/London:20250718T120000
DTSTAMP:20260430T031325
CREATED:20170111T114643Z
LAST-MODIFIED:20260427T115910Z
UID:67772-1752834600-1752840000@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Fri am Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day.  Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential. \n  \n 
URL:https://omyogaworks.co.uk/event/hatha-yoga-daytime-anji-2/2025-07-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/hatha-yoga-leeds-angela-daytime.jpg
ORGANIZER;CN="Angela%20Ripley":MAILTO:anji@omyogaworks.co.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260108T180000
DTEND;TZID=Europe/London:20260108T192000
DTSTAMP:20260430T031325
CREATED:20251112T174109Z
LAST-MODIFIED:20260427T121853Z
UID:69838-1767895200-1767900000@omyogaworks.co.uk
SUMMARY:Beginners Yoga Class - Thurs Eve- Melissa
DESCRIPTION:Working as a counsellor/ psychotherapist\, I have a deep interest in the connection between the mind and body. \nMy approach to yoga is rooted in the understanding that emotional well-being and physical balance are deeply intertwined. \nThrough mindful movement\, breathwork\, and stillness\, I support my students to reconnect with their bodies\, regulate their nervous system\, and cultivate a sense of inner calm. \nIn my classes\, I focus on creating a welcoming\, accessible space where every student\, no matter their level\, can explore movement with awareness and kindness. \nExpect gentle guidance\, mindful alignment\, and a steady rhythm that helps you feel grounded and present both on and off the mat. \nFor further class information please feel welcome to contact Melissa \nT;   07800 919 936 \nE;   melissajchadwick@gmail.com
URL:https://omyogaworks.co.uk/event/beginners-yoga-class/2026-01-08/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2016/05/Om-Yoga-32.jpg
ORGANIZER;CN="Melissa%20Chadwick":MAILTO:melissajchadwick@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260109T080000
DTEND;TZID=Europe/London:20260109T170000
DTSTAMP:20260430T031325
CREATED:20260109T181315Z
LAST-MODIFIED:20260109T181315Z
UID:70452-1767945600-1767978000@omyogaworks.co.uk
SUMMARY:Dru CPD day
DESCRIPTION:Private rental
URL:https://omyogaworks.co.uk/event/dru-cpd-day/
LOCATION:Studio\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2024/11/cosy-studio.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260117T133000
DTEND;TZID=Europe/London:20260117T153000
DTSTAMP:20260430T031325
CREATED:20251126T200931Z
LAST-MODIFIED:20260416T080204Z
UID:69973-1768656600-1768663800@omyogaworks.co.uk
SUMMARY:Seasonal Yoga Circle
DESCRIPTION:Reconnect with your natural rhythm in our Quarterly Seasonal Yoga Circles — immersive 2 hour sessions designed to help you tune into the energy of each season. Through a nourishing blend of somatic yoga\, restorative practices\, yoga nidra\, and gentle sound healing\, you’ll be guided to slow down\, listen inward\, and realign body and mind with the shifting cycles of nature. These sessions are perfect for anyone seeking deeper grounding\, renewal\, and seasonal balance. \nFind your flow with the seasons — and with yourself. \nSat 17th Jan – Book on Bookwhen \nSat 25th July – Book on Bookwhen\nSat 24th Oct – Book on Bookwhen
URL:https://omyogaworks.co.uk/event/seasonal-yoga-circle/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/11/Wheel-of-the-Year-pic-for-website.jpg
ORGANIZER;CN="Rebecca%20Stevens":MAILTO:Laya.yoga.healing@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260118T160000
DTEND;TZID=Europe/London:20260118T170000
DTSTAMP:20260430T031325
CREATED:20251021T120416Z
LAST-MODIFIED:20260416T081735Z
UID:69761-1768752000-1768755600@omyogaworks.co.uk
SUMMARY:Monthly Soundbath with Emma Vassell
DESCRIPTION:Step into the sanctuary of Om Yoga Works and allow sound to guide you into stillness. \nIn this deeply relaxing experience\, you’ll be bathed in the healing vibrations of crystal and metal singing bowls\, chimes\, gong and other therapeutic instruments. Layers of sound will weave through the space\, calming the mind\, softening the body and bringing you back into balance. \nSoundbaths offer a beautiful opportunity to release stress\, restore your energy\, and reconnect with a deeper sense of peace. No movement is required — simply lie back\, close your eyes\, and let the sound wash over you. \nA soothing reset for body\, mind\, and spirit — where rest becomes ritual. \nWe’ll begin with a gentle meditation to help you settle into the healing sounds and close with herbal tea and chocolate to ground and restore. \nDon’t miss out on this opportunity to treat yourself to some much-needed self-care! \nBenefits of Sound Healing: \nPhysical Benefits \n\nDeep relaxation – helps calm the nervous system and promote rest.\nReduced stress hormones – lowers cortisol levels\, aiding in recovery from stress.\nImproved sleep quality – supports better\, deeper\, and more restorative sleep.\nPain relief – can help reduce perception of chronic pain and tension.\nLower blood pressure and heart rate – promotes cardiovascular health.\nEnhanced immunity – stress reduction can support immune system function.\n\nMental & Emotional Benefits \n\nQuieting of the mind – reduces mental chatter and supports mindfulness.\nReduced anxiety and depression symptoms – promotes emotional balance.\nImproved mood – can release feel-good hormones like serotonin and dopamine.\nGreater mental clarity – supports focus\, creativity\, and insight.\nEmotional release – helps process and release stuck or heavy emotions.\n\nEnergetic & Spiritual Benefits \n\nAlignment and balance – supports energy flow through the body.\nConnection to self – deepens self-awareness and presence.\nEnhanced meditation – sound creates an anchor for a deeper meditative state.\nSense of harmony – brings a feeling of inner peace and connection to the world around you.\n\nContraindications: \nA soundbath may not be suitable for you if: you are in the 1st trimester of pregnancy\, have sound induced epilepsy\, a pacemaker\, large metal implants\, severe mental health issues\, under the influence of alcohol or drugs. Please contact me if you are unsure if a soundbath is suitable for you. \n18th Jan – Book on Bookwhen \n15th Feb – Book on Bookwhen \n22nd Mar – Book on Bookwhen \n19th April – Book on Bookwhen \n31st May – Book on Bookwhen \n28th June – Book on Bookwhen \n26th July – Book on Bookwhen \n30th August – Book on Bookwhen \n27th Sept – Book on Bookwhen \n25th Oct – Book on Bookwhen \n22nd Nov – Book on Bookwhen \n6th Dec – Book on Bookwhen \n£17.00 \nTime 4.00 til 5.00
URL:https://omyogaworks.co.uk/event/step-into-the-sanctuary-of-om-yoga-works-and-allow-sound-to-guide-you-into-stillness/2026-01-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/10/emma-soundbath-image.jpg
ORGANIZER;CN="Emma%20Vassell":MAILTO:theartofbeingwellness@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260118T183000
DTEND;TZID=Europe/London:20260118T203000
DTSTAMP:20260430T031325
CREATED:20251021T115319Z
LAST-MODIFIED:20260416T081931Z
UID:69756-1768761000-1768768200@omyogaworks.co.uk
SUMMARY:Monthly Moon Medicine: a blend of lunar wisdom\, seasonal rhythm and soulful rest.
DESCRIPTION:Moon Medicine:\nMoon Medicine is a modern moon circle designed to help you pause\, reflect and reconnect — with nature\, the seasons\, and your own inner rhythm. \nEach gathering aligns with the moon’s phase and the natural flow of the seasons\, offering space to rest\, release\, and renew. \nTogether we’ll share: \n\nSacred smoke to clear and open the space\nA warm cup of ceremonial cacao to connect to the heart\nSeasonal and lunar guidance to align with the current energies\nGentle ritual and reflection to honour the phase we’re in\nA soothing meditation and soundbath to restore body and mind\n\nWhether it’s the quiet of the new moon or the fullness of her glow\, these evenings are an invitation to return — to stillness\, to nature\, and to yourself.\nYou are very welcome to journey with us through some or all of the years moon sessions. \nAll are welcome — come as you are. \nNew Moon – Sunday 18th Jan – Book on Bookwhen\nNew Moon – Sunday 15th Feb – Book on Bookwhen\nNew Moon – Sunday 22nd Mar – Book on Bookwhen\nNew Moon – Sunday 19th April – Book on Bookwhen\nFlower Moon – Sunday 3 May – Book on Bookwhen\nBlue moon – Sunday 31 May – Book on Bookwhen\nStrawberry moon – Sunday 28 June – Book on Bookwhen\nBuck moon – Sunday 26th July – Book on Bookwhen\nSturgeon moon – Sunday 30 August – Book on Bookwhen\nHarvest moon – Sunday 27 Sept – Book on Bookwhen\nHunter’s moon – Sunday 25 October – Book on Bookwhen\nBeaver moon – Sunday 22 November – Book on Bookwhen\nNew Moon – Sunday 6 December – Book on Bookwhen \nInvestment £22.00 \nTime 6.30 til 8.30 \nFor further information contact Emma…..
URL:https://omyogaworks.co.uk/event/moon-medicine-a-blend-of-lunar-wisdom-seasonal-rhythm-and-soulful-rest/2026-01-18/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2025/10/moon-medicine-image-e1766516955320.jpg
ORGANIZER;CN="Emma%20Vassell":MAILTO:theartofbeingwellness@gmail.com
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T140000
DTEND;TZID=Europe/London:20260301T163000
DTSTAMP:20260430T031325
CREATED:20251223T185636Z
LAST-MODIFIED:20260418T090010Z
UID:70410-1772373600-1772382600@omyogaworks.co.uk
SUMMARY:Monthly Soul Circle with Jade Langridge
DESCRIPTION:Community\, healing and psychic development — for awakening souls\, at every stage of their journey. \n About this event \nThe journey of healing and awakening is beautiful and expansive\, but it can also feel lonely\, overwhelming\, and exhausting. Soul Circle is here to remind you — you don’t have to walk it alone. \nSoul Circle is for you if… \n You are an awakening soul—whether you’re just starting to follow the breadcrumbs or are deep in a “Dark Night of the Soul”. \n You are a healer\, Starseed or lightworker—feeling drained from holding space for everyone else and longing for your own nourishment and support.  You feel isolated—tired of “toning down” your experiences and ready to share with a community that understands the “weird and woo-woo.” \n You are a curious seeker—wanting to explore psychic development and spirit guides in a way that feels safe\, therapeutic\, and real. \nWhatever stage of the journey you are at\, Soul Circle was created to meet you there. \n What to Expect \nIn this 2.5 hour gathering\, you’ll experience a blend of: \n Sharing circle – a safe\, supportive space to reflect\, be heard and share about the highs and lows of your journey. \n Guided channelled journey + energy transmission – Each month I’ll tune into the energy / Spirit for a guided inner journey\, infused with Reiki + Light Language \n Psychic development practice – fun\, practical exercises to strengthen your intuition and gifts \n Community connection – meet like-minded souls who “get it” and leave feeling encouraged\, inspired\, and supported. \nEach circle has its own flavour. Always guided by Spirit\, always with love. \nExamples of some topics are; Spirit guides\, Starseeds\, Dark night of the soul\, Grounding and energetic protection\, Navigating Spiritual Growth. \nYou’ll Leave Feeling… \n\nSeen\, heard\, and validated on your path\nRecharged with fresh energy\nMore confident in your intuition and gifts\nConnected to a soulful community\n\n Come as you are. Leave with your spirit uplifted\, your heart lighter\, and your energy recharged.
URL:https://omyogaworks.co.uk/event/monthly-soul-circle-with-jade-langridge/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://omyogaworks.co.uk/wp-content/uploads/2025/12/Soul-Circle-Image-1-1.png
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T100000
DTEND;TZID=Europe/London:20260317T113000
DTSTAMP:20260430T031325
CREATED:20260317T080725Z
LAST-MODIFIED:20260427T120116Z
UID:71807-1773741600-1773747000@omyogaworks.co.uk
SUMMARY:Hatha Yoga Mon am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-mon-am-eleanor/2026-03-17/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/11/Beginners-course.jpg
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T180000
DTEND;TZID=Europe/London:20260321T192500
DTSTAMP:20260430T031325
CREATED:20260321T121613Z
LAST-MODIFIED:20260427T115725Z
UID:72118-1774116000-1774121100@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Tues Eve Angela
DESCRIPTION:Angela’s classes always begin with a little lie down. Time is offered for you to let go of the busyness of the day. Time is given so that the body may soften and the mind gently quieten. This time is also for the theme of the class to be introduced\, so you may wonder and question.\nAngela passionately believes that as much as yoga is a tool which helps us to know our bodies better\, it is also a tool to help us understand our mind\, our responses to life and yoga teaches us to live with awareness. \nAngela will skillfully guide you through practices to help you maintain and improve physical movement and function\, as well as teach you breathing practices alongside other ancient esoteric practices. Classes end with relaxation\, mainly Yoga Nidra (a relaxation technique which consists of sankalpa\, body awareness rotation\, breath awareness and visualisation). \nAngela’s classes are suitable for all levels of practitioner and every body as modifications will be given so that you can practice safely and effectively. \nBooking essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-tues-eve-angela/2026-03-21/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://omyogaworks.co.uk/wp-content/uploads/2022/06/Om-Yoga-707-Copy-scaled.jpg
GEO:55.378051;-3.435973
END:VEVENT
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