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X-WR-CALDESC:Events for Om Yoga Works
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DTSTART;TZID=Europe/London:20260317T100000
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UID:71807-1773741600-1773747000@omyogaworks.co.uk
SUMMARY:Hatha Yoga Mon am Eleanor
DESCRIPTION:My classes will begin with settling into the space and connecting to the breath. We will then begin to gently warm up the body\, move into mindful standing sequences and balance and then come back down to the mat for some floor poses\, pranayama\, meditation and deep relaxation. \nI believe yoga should bring a sense of joy\, be accessible to all and be both energising and relaxing.\nMy type of yoga is kind. It’s not about making shapes on a mat but about how you feel in body\, mind and spirit. It’s about holding space to let go of what may be weighing us down and connect to our inner stillness. It’s also about gratitude for what our bodies can do and the many wonderful things about the world around us. \nClasses will combine elements of nature\, ancient yogic practices and a little bit of fun. \nBooking Essential
URL:https://omyogaworks.co.uk/event/hatha-yoga-mon-am-eleanor/2026-03-17/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
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DTSTART;TZID=Europe/London:20260321T180000
DTEND;TZID=Europe/London:20260321T192500
DTSTAMP:20261022T051914
CREATED:20260321T121613Z
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UID:72118-1774116000-1774121100@omyogaworks.co.uk
SUMMARY:Hatha Yoga - Tues Eve Lauren
DESCRIPTION:Lauren’s Hatha yoga classes are varied\, creative and thoughtfully themed\, often drawing inspiration from the natural world — the changing seasons\, the elements and the rhythms of nature. \nHer teaching is grounded in a deep understanding of the physical body and alignment\, helping students to practise safely while also feeling comfortable and supported. Lauren offers adaptations and different options within postures so that everyone can find a way of practising that feels right for them. Her classes are genuinely inclusive — all are welcome\, and there is absolutely no judgement. \nThrough her studies in Psychology and her experience working in mental health and addiction\, Lauren’s teaching has naturally developed a trauma-informed approach. She recognises that yoga can offer so much more than physical benefits\, and is mindful of the important role it can play in supporting our overall wellbeing and mental health. \nStudents have described feeling at ease\, calm and serene in Lauren’s classes\, while also appreciating the moments of fun\, laughter and down-to-earth warmth that are such an important part of her teaching. \nWhether you’re new to yoga or have been practising for years\, Lauren would love to welcome you to her class. \nIf you have any questions\, please feel free to get in touch with Lauren.
URL:https://omyogaworks.co.uk/event/hatha-yoga-tues-eve-lauren/
LOCATION:Studio\, United Kingdom
CATEGORIES:Classes
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ORGANIZER;CN="Lauren%20Belle":MAILTO:hello@laurenbelleyoga.com
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DTSTART;TZID=Europe/London:20260329T140000
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CREATED:20260211T202656Z
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SUMMARY:Connect Within; Mini Retreat with Gagan Singh
DESCRIPTION:Join us to explore the essence of various yoga practices that extend far beyond the mat. Our time together will flow into kirtan\, creating space to reconnect mind\, body\, and soul. \nEach gathering is unique\, drawing from the spiritual essence of diverse wisdom traditions in a gentle\, non-religious\, and universal way open to all hearts. \nA freshly prepared Indian meal will be lovingly served at every event. \n\nWhat is Kirtan ? \nKirtan is a form of devotional chanting and musical meditation that originates from ancient Indian spiritual traditions. \nKirtan offers a range of mental\, emotional\, and physical benefits rooted in its meditative and communal nature. \nDates: \nSunday March 29th \nSunday May 17th \nSunday July 12th \nSaturday October 17th \nSunday November 8th \nSunday December 20th
URL:https://omyogaworks.co.uk/event/connect-within-a-mini-retreat-with-gagan/2026-03-29/
LOCATION:Studio\, United Kingdom
CATEGORIES:Workshops
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ORGANIZER;CN="Gagan%20Singh":MAILTO:chawla.gagandeep1@gmail.com
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